Greetings inspired community,
This is Jess with JessBeInspired and this is a meditation to help you to align with the energy of 2023.
So wherever you are,
I invite you to just allow yourself to get comfy.
Perhaps close your eyes if it's available to you.
We're going to take three long deep breaths in through our nose and out through our mouth.
Take a nice inhale in and let that go.
Again inhaling in and exhaling that out.
And one last time breathing in and letting that go.
And now we're going to start to just expand our breath by breathing in for the count of five,
Four,
Three,
Two,
One.
And exhaling out for six,
Five,
Four,
Three,
Two.
Let's do that two more times.
Breathing in for five,
Four,
Three,
Two,
One.
Exhaling out for six,
Five,
Four,
Three,
Two.
Last time breathing in.
I'm going to key you a little bit differently here.
Just breathing in,
Watching the belly expand,
That breath travel up,
Relaxing the jaw,
And now just letting that go.
Coming all the way back down.
And so now we're going to journey in the energy of 2023.
So I invite you to activate a little bit of your clairvoyance,
Your ability to paint images in your mind by imagining the numbers 2023.
And as you see these numbers appearing in almost a beautiful cloud,
You notice that there is a space between the 20 and the 23.
And so you take a deep breath in and letting that go.
And you start to walk through this space.
And as you walk through the space,
You notice a beautiful golden door,
As gold represents ascension and healing.
And as you notice this door,
You start to see the words that energetically align to what this year is bringing us.
And so you start to imagine the words being painted on this door.
You start to see the word hope,
Rebirth,
Abundance,
And rest.
As you see these words appear on this golden door,
You start to notice the knob,
And you turn the knob and you enter into this doorway of this portal.
And as you enter this portal,
You see all the colors of the chakras as if it was this prism of rainbow healing light.
And there's something about this space that feels comforting.
It feels safe,
Inspiring,
And grounding.
And so as you begin to attune your awareness towards this prism,
You see the beautiful red healing color light.
So you start to breathe in empowerment and exhale out new beliefs.
You start to now drift your focus to the bright and vibrant orange,
And you begin to breathe in creativity,
Exhale out new beginnings.
You start to feel the warmth of the yellow,
And you notice your personal power expanding.
As you bring in strength,
Inhaling that in and exhaling out any limitations,
You start to feel that emerald green in your heart penetrating deep.
As you let go of judgment and you exhale out more personal kindness,
Starting to now notice the beautiful blue energy,
This light sky blue,
And you breathe in clarity and exhale out confusion.
You then start to shift and tap into the deep indigo blue as you breathe in trust and you exhale out expansion.
And now starting to feel purple to ultraviolet color healing entering to the top of your head as you breathe in joy and exhale out bliss.
And now you start to reflect with all of these colors some sacred inspiring questions.
What hope are you bringing to this new year?
And just see yourself sprinkling all that hope into all these areas of your life that you'd like to feel that energy.
Breathing that in and letting that go.
And next you start to think about how you'd like to rebirth all the cycles that have been around you.
All of those cycles that are no longer serving you so that you can truly plant new seeds that speak to your awakening.
Letting all of those cycles just circle in and exhaling out that activation of awakening.
And lastly,
You ask yourself,
How would I like to be in more rest,
Being?
And so just imagine yourself in the being.
What are you doing?
Who are you with?
And visualize that.
Bring that in and flowing that.
And now I invite you to just sit as you receive this Reiki energy healing for this new year to bring in more abundance,
Cleansing,
And intuitive energy.
And the mantra that is coming through is this.
Remember when 2023 brought you what?
And fill that blank in with whatever word,
Whatever energy,
Whatever color is speaking to you the loudest.
And I'm going to activate the Reiki energy healing.
And just let yourself drift knowing that thoughts,
Outside distractions,
To-do list might come in,
But it's okay.
That's just all a part of you being alive this year.
So simply drift back to remember when 2023 brought you and fill in that blank.
And now I'm going to activate the Reiki energy healing.
And just let yourself feel it.
Remember when 2023 brought you what you desired?
First filling that in your crown,
Bringing that purple to ultraviolet light at the top of your head.
Take a deep breath in and flowing that out.
Now bring it down to your third eye.
And feeling all of that intuitive expansion with that indigo blue and letting that go.
That sky blue circulating around your throat.
Bringing in all of that harmony and letting that flow out.
Now around your heart,
Feeling that energy healing of that emerald green penetrating right through.
Bringing you so much self-love.
We're going to take this one in for a moment,
Just breathing that in and letting that go.
And the solar plexus,
That warmth of that yellow energy activating your personal power and letting that flow out.
And now around the sacral,
The lower abdomen,
That orange color healing.
Such a huge energy of this year.
Breathing that in,
Starting to feel that stimulating red color energy around the tip of your tailbone.
Breathing that in,
Letting that go.
And the message that I got for this beautiful meditation and Reiki energy healing is this,
I have the capability to transform.
I have the capability to transform.
So whatever you are shifting,
Whatever you are gently shifting into,
You are capable,
You are powerful,
And you are whole,
And you are inspiring.
I hope that this meditation and Reiki energy healing served you well.
When you are inspired,
You are in spirit.
Stay inspired.
