05:14

Daily Gratitude # 15

by Jerod Wessler

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

This is my daily gratitude give me about 5 minutes and I’ll lead you though. Gratitude is one of the most important practices we have but not always easy. That is why I am leading these to bring a little gratitude to us all.

GratitudeDaily PracticeBreathingIntuitionDaily Gratitude PracticeCleansing BreathIntuitive VoiceTrusting IntuitionGratitude Song

Transcript

Hello,

I'm Jared Wessler and this is my daily gratitude.

Give me about five minutes and I'll guide you through.

Gratitude is an essential practice for me,

But it's not always easy.

That's why I'm here to guide us.

So before we get going,

Let's take one giant cleansing breath that we hold at the top.

Okay,

Here we go.

Biggest breath of the day.

And hold it.

And then we let it out with a shake out anything that feels tight in your body.

I love the way a deep breath makes me feel,

Don't you?

And as the music comes around,

We will sing our chorus.

Here we go.

Thank you.

Thank you.

For what we've come to do.

Thank you.

And again.

Thank you.

Thank you.

For what we've come to do.

Thank you.

Today,

I am grateful for that little intuitive voice inside.

The one that tells us what's really going on.

Not the chatterbox that most of us have going all the time.

I'm talking the voice that sends you truth,

That lets you know what you're working on,

Whether it's useful or not.

An example for me is some rain started during the last gratitude I tried to record.

And I kept telling myself,

It'll be okay.

It'll be okay.

But there was so much interference in the sound and the microphone that it just wasn't going to work.

And if I'd paid attention to myself and that little voice inside,

I would have spent 20,

30 less minutes working on something that wasn't going to work.

So for that,

I sing.

Thank you.

Thank you.

For what we've come to do.

Thank you.

Thank you.

Thank you.

For what we've come to do.

Thank you.

So I hope you spend some time today and every day learning to trust the true intuitive voice inside you.

Don't be afraid to really let your intuition be one of your guides.

I know lots of people don't want to trust their gut because things have not always worked out.

That's okay.

Try singing to it.

Thank you.

Thank you.

For what we've come to do.

Thank you.

One last time.

Thank you.

Thank you.

For what we've come to do.

Thank you.

As always,

I am grateful for your willing heart and for you being here today.

Thank you.

Meet your Teacher

Jerod WesslerTampa, FL, USA

4.8 (4)

Recent Reviews

dineywhit

November 2, 2024

💖this one definitely touched me💖

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© 2026 Jerod Wessler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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