04:51

Live: Explore Your Dream Life's Rhythms And Routines

Name: Live: Explore Your Dream Life's Rhythms And Routines
Uploaded: 2025-12-04T13:28:16.040Z
Duration: 4 min 51 s
Channel: Jermaine Henry

by Jermaine Henry

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Step into this grounding and inspiring guided meditation designed to help you reconnect with the rhythms, routines, and inner wisdom that support your dream life. In this live-recorded session, Jermaine Henry invites you into a gentle journey of breath, reflection, and visioning. Together, we explore the subtle energy of your daily habits, the stories you tell yourself, and the beliefs that shape your path forward. Original Music by Aubrey McGhee From my project "IBLV Dreams 2.0: An Audio Guide."

Guided Meditation Breath Awareness Reflection Visioning Daily Habits Inner Wisdom Life Alignment Long Term Planning Self Honoring Community Support Affirmation Legacy Inner Journey Daily Habits Reflection Affirmation Practice Legacy Building

Meet your Teacher

Jermaine Henry

Toronto, ON, Canada

Meet your Teacher

Jermaine Henry

Toronto, ON, Canada

© 2026 Jermaine Henry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.