Clarity - Light Flow Meditation With Clarity

Clarity, ease into your time with this wonderful 10-minute guided meditation to beautiful music. A light guiding into clarity. Enough to open your mind and not force it. Allowing your subconscious to work as it pleases with gentle nudges.

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.

Transcript

Welcome,

Friend.

Breathe.

Know that you are breathing.

As you're giving this time to yourself,

You may become comfortable.

Find the position of relaxation.

And as you're settling in,

You may begin to take deeper breaths than you were before.

You may become aware of your breath speed.

And aware as you exhale,

Now that your body is more comfortable,

We are prepared to become clear.

You are ready.

Breathe.

Now,

Inhale deeply.

And exhale completely.

Inhale to the top.

And exhale to the bottom.

Clarity.

You may already know what you want to become clear on.

As you continue to be aware of every inhale and every exhale.

Clarity may begin to present itself.

As your thoughts come,

Let them be.

Let them go where they want.

As you continue to know that you are breathing in and you are breathing out.

Clarity will become you.

It may now be flowing to you where you are desiring it.

To become clear,

Simply let go with your breath.

As your body continues to calm,

To let itself go,

You are making room.

You are making a place within you for clarity to become you.

To become your thoughts.

Pieces,

Fragments flow to you of clarity.

You may already begin to feel,

Begin to experience.

Better understanding,

Better direction.

As your body continues to calm itself,

As your mind is letting go,

As your mind is letting go,

As letting go and you surrender to flowing clarity into your thoughts or good.

You may already know what it is.

You may already have a fragment,

Build,

Continue,

Surrender your thoughts,

Surrender your muscle,

Your body.

Breathe into your body.

Exhale.

As you move forward,

Your day may continue to bring you pieces of clarity,

May flow to you at any time.

And if you'd like,

You may choose to go and receive your clarity,

Returning to your breath,

Returning to your surrender,

Returning to you.

Reviews

Thank you for this beautifully guided meditation on emboding clarity as a felt sensation.

Incredible and touching, thank you 🙏🏽

❤️

I find your wonderful voice and calming and measured way of speaking very calming and effective. Thank you 🙏

Synchronistic 💗

Very beautiful ❤️

I loved his pace and soft spoken tone. This meditation totally calmed my nervous system down super quick.

I enjoyed the music and the comfortable build towards clarity.

Absolutely amazing!!!

This meditation flowed like a river, smooth and gentle. Thank you 🙏🏻 Namaste

Jerhad, this was truly remarkable. It was so deeply relaxing and quieted my mind. It allowed clarity to come. Thank you so much

Love this meditation! The music is perfect! It relaxes and oh so gently inspires me to move forward. Thank you.

Lovely! Very soothing voice and music. Will re-play often to help gain clarity. 🙏

A gentle easy flowing meditation focusing on clarity! The presenters voice is very peaceful and calming! Beautiful presented! Namaste 🙏💜🐸

Have a fantastic day!!! May Clarity comes to all of us 🧘‍♀️Namastê