10:47

Sleep In 10 Minutes - Restful Guided Session

Name: Sleep In 10 Minutes - Restful Guided Session
Uploaded: 2020-11-15T21:00:36.000Z
Duration: 10 min 47 s
Channel: Jerhad
Description: Sleep is a state of mind, restorative and healing. Fall asleep quickly as I gently guide you into a hypnotic relaxation. Easily preparing your mind and body to rest. As your mind relaxes in union with your body, both will begin to let go. Let go. Sleep.

by Jerhad

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Sleep is a state of mind, restorative and healing. Fall asleep quickly as I gently guide you into a hypnotic relaxation. Easily preparing your mind and body to rest. As your mind relaxes in union with your body, both will begin to let go. Let go. Sleep.

Sleep Relaxation Body Scan Breathing Mindfulness Progressive Relaxation Mind Clearing Autopilot Breathing Breathing Awareness Guided Meditations

Meet your Teacher

Jerhad

Wisconsin, USA

Meet your Teacher

Jerhad

Wisconsin, USA

© 2026 Jerhad. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.