10:56
10 Minute Music For Relaxation and Self-Healing
This tranquil track, tuned to A = 432 Hz, floats through a gentle cascade of warm, spacious chords. Each progression unfolds effortlessly, creating a peaceful atmosphere that feels both grounding and uplifting. It’s a sound journey designed to ease the mind.
RelaxationGroundingBreath AwarenessVisualizationMind Body ConnectionStressBody ScanProgressive Muscle RelaxationGrounding TechniqueStress Reduction
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© 2026 Jeremy Siegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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