04:52

Morning Meditation

Name: Morning Meditation
Uploaded: 2022-11-21T05:58:50.000Z
Duration: 4 min 52 s
Channel: Jen Thomson
Description: Start your day off right with a morning meditation. This quick and easy meditation will leave you with no excuses. Gently wake up, tune into your inner world, and set intentions for the day. Meditation does not have to take up a ton of your time. Just 5 minutes in the morning can make a big difference in the day ahead.

by Jen Thomson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Start your day off right with a morning meditation. This quick and easy meditation will leave you with no excuses. Gently wake up, tune into your inner world, and set intentions for the day. Meditation does not have to take up a ton of your time. Just 5 minutes in the morning can make a big difference in the day ahead.

Meditation Body Scan Grounding Self Acceptance Intention Setting Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Jen Thomson

Marin County, CA, USA

Meet your Teacher

Jen Thomson

Marin County, CA, USA

© 2026 Jen Thomson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.