Jenn Padawer

Jennifer Padawer is a meditation guide, breathwork facilitator, and somatic practitioner with thirty years of experience helping people return to themselves. Her work lives at the intersection of nervous system regulation and real life — designed for people who are moving fast, carrying a lot, and ready to feel the difference that a few intentional minutes can make. Jennifer's sessions are precise, accessible, and grounded in how the body and mind actually work under pressure. Whether you're managing stress, resetting after a hard day, preparing for something important, or simply trying to sleep — her guided practices meet you exactly where you are and move you toward where you want to be. Her approach draws from decades of somatic training, breathwork facilitation, and mindset coaching — combined with extensive experience working with high-performing individuals and organizations navigating high-stakes environments. She believes the breath is the most underutilized performance tool available to every human being. Her work is about making that tool accessible — simply, effectively, and without pretense. Come as you are. Leave regulated.

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