09:06

Bathe In Self-Love: An Evening Meditation

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Let's take this moment to settle in and send ourselves radical self-love and self-acceptance. This is a relaxing meditation that includes relaxation, focus on breath, and the mind-body connection. For these moments together, we will truly bathe ourselves in love, which is a beautiful way to end the day and ease into a restorative place from which to heal and strengthen. Thank you for spending these moments with me.