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Conscious Aging: Letting Go Of Striving
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
491
This short reading asks us to let go of the striving that has defined so much of our lives. As we age, we may find that we can reflect upon all of the efforts that have driven us throughout the years with a sense of tenderness and accomplishment and thus fall away from identifying with our striving selves; in its place, we may find that we can cultivate soft awareness of acceptance as we move more mindfully into this next phase of our lives. Music by Noru from Pixabay; photo by ELG21
AgingAcceptanceMindfulnessLetting GoEgo TranscendenceBeingGratitudeLetting Go Of StrivingEmbracing BeingAging WisdomDaily Gratitude
Meet your Teacher

Jeffrey Klausman
Bellingham, WA, USA
