00:30

Quieting The Mind

Name: Quieting The Mind
Uploaded: 2025-01-20T15:42:55.969Z
Duration: 13 min 18 s
Channel: Jeffrey Eisen

by Jeffrey Eisen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Discover the transformative power of quieting the mind in this profound Shaltazar message. Learn how to break free from the restless chatter of thoughts, embrace stillness, and connect with the Infinite within. Through practices of mindfulness, meditation, and intentional slowing, awaken a deeper sense of peace, harmony, and love. This message offers practical guidance and inspiration to help you live more fully and inspire a kinder, more compassionate world. Special thanks to Narek Mirzaei of Music of Wisdom for the beautiful background music.

Mindfulness Meditation Inner Peace Self Compassion Breath Awareness Slow Down Creative Expression Technology Boundaries Divine Wisdom Observe Thoughts Quiet Mind Present Moment Awareness Slowing Down Practice

Meet your Teacher

Jeffrey Eisen

Toronto, ON, Canada

Meet your Teacher

Jeffrey Eisen

Toronto, ON, Canada

© 2026 Jeffrey Eisen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.