05:07

Oiteag

by J'Cilynn Kosior

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

Meaning light breeze in Scottish Gaelic, Oiteag is a simple, two-instrument meditation to gently bring your awareness to your breath. While a haunting pan flute sails along on the breeze, set your breathing to the wood blocks tempo and relax.

Breath AwarenessRelaxationMusicMindfulness

Meet your Teacher

J'Cilynn KosiorSaskatchewan, Canada

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© 2026 J'Cilynn Kosior. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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