Throat Chakra Activation And Energy Healing
In this channeled meditation, Jaymie provides a full body energy healing and awakening of your inner chakras to clear stagnant energy, connect your full inner energetic channel, and raise your vibrational frequency. The emphasis that came through in this channeled healing was working with your Throat Chakra to clear, open, and provide messages around using your Throat Chakra to express yourself more openly. Listen to be guided to: - Ground into Gaia and anchor into Source to receive their healing energy. - Open up and activate each Chakra from Root to Crown with emphasis on your Throat, 3rd Eye, and Crown Chakra clearing and opening. - Call upon your angels, guides, and ancestors to assist and support you in this healing. - Create three layers of protective light shields around you that return negative energy back to the sender with love. This track includes energetic healing from Jaymie to help you flow through it so ensure to hydrate and rest as needed after each time you listen!
Transcript
Getting comfortable either seated or lying down just getting really comfortable in your space taking a couple deep breaths and just deepening your breath with every inhale and every exhale just breathing deeply into your body all the way down letting that breath go all the way down to your feet and all the way back up as you exhale and taking a moment across time and space i call upon your spiritual guides ancestors angels all of the light and only of the light who are working in love and only through love to manifest around us in a circle creating a protective bubble of light and you might feel them come in you might know that they're there you might feel sensations feel tingles you might feel nothing all of it is absolutely perfect and absolutely guided just know that they are with us continuing to take nice deep breaths and just settling into your body bringing your awareness all the way to the top of your head your crown and just feeling all the way down scanning your body and relaxing your forehead and your eyes and your nose and your ears and your cheeks and your mouth and your jaw and it's okay if you have little wiggles or if your body wants to move it's okay if thoughts come into your mind just see them and let them flow back out come back to your breath and continue moving down your neck relaxing your shoulders and your throat and just breathing into any space that feels heavy or tense just breathing in light clearing those spaces allowing any fog to just gently dissipate out your body and moving down your chest relaxing your arms and your ribs and your stomach and down your and your ribs and your stomach and down your spine and your belly and your hips and your thighs continuing to breathe and down your knees and your calves and your ankles and your feet just allowing yourself to completely relax feel the fabric below you the chair or the bed or the couch or the floor you're sitting on feel it hold you feel its softness and just allow your body to just sink deeper and deeper into it and deeper into it knowing that in this moment you are safe you are held and you can lean into ease and taking another breath breathing in light and breathing out any old stagnant energy on your exhale just filling your body and then bringing your awareness all the way down to your root chakra all the way down to your root chakra so your sit bone envisioning a cord of light opening up and extending from your root and it flows down through the surface below you through your floor through the earth down down down traveling all the way through crystal caves and rocks and soil to the center of the earth this diamond earth energy is what i'm feeling come up for us and your cord of light wraps around this diamond and as it does it anchors you into the earth and you let your body drop even deeper because now you are not only held by the surface you are sitting or laying on but you are held by mama earth and that golden light energy new earth of the 5d earth starts to soak in through your cord and up up up all the way back up through the earth crystal caves back all the way up through the soil through the surface and up into your root chakra where it almost explodes in diamond strings sparkling golden earth energy filling your root chakra stretching out into your hips and down your legs and your feet and back into the earth creating a cyclical connection and it's just cycling new earth energy with old within your body back into the earth where it alchemizes and comes back up again through your root chakra through your cord filling you up and then it continues up through your belly and your sacral chakra filling up your sacral chakra filling you with joy filling you with passion with creativity and then up into your womb and then up into your solar plexus and up your spine and it's just expanding and filling you with this new earth light and if it's at all overwhelming you just ask it to ease you are in control you have a say in how this process goes for you you can ask it to ease it moves up into your solar plexus up into your heart taking an extra moment to breathe in here and feel your heart chakra expanding and it moves up the back of your spine all the way up into your shoulders and down your arms and then up into your throat passing through your high heart and then up into your jaw and your mouth and your head and your ears and your nose and then up into your third eye chakra and taking a moment here just to fill the light all the way around a lot of the times we end up in a state of deep meditation a lot of the times we end up focusing on the front face of our chakras but our energy is 360 degrees around our body so taking a moment just allow your whole head to just fill with this light and then up through your crown opening this chakra and then the light continues like a beam out the top of your head and as it continues to fill your body to fill your cells to fill your molecules your atoms to fill every single being within your body physical energetic and it all beams up out your chakra your crown chakra at the top of your head and it continues your crown chakra at the top of your head and it continues up up through your roof into the sky from the clouds to the stars through the planets past the galaxies all the way to the edge of the universe until it connects into source and you might feel an extra ease when it connects up this is unconditional love this is source energy and calling in the miracle consciousness as well feeling that source energy and this golden sparkly miracle consciousness soaked down through the beam traveling back down into the universe through the galaxies past the planets to the stars and the clouds past the sky into your roof and then back down into your crown and it just feels like water or rain just soaking into every piece of you every bit of you every cell every molecule every atom filling with this universal love unconditional source light and miracle consciousness just flowing down hitting each chakra activating it on the way hitting your ears and it's just bringing you even deeper relaxing you even deeper sinking into you even deeper down your throat filling your shoulders filling your heart and your arms down your ribs your belly down your spine and your hips through your root your thighs and your knees and then all the way back down into the earth so that you are essentially connected so above so below and as this light fills you up allow it to expand moving out of your physical body and into your auric field and as it expands out all the way around you 360 degrees creating an orb of light with you in the center and your guides and angels and ancestors who are circled around you strengthen adding their light this light adding to theirs and i'll ask you now if it's okay for me to work in your energy with your guides you can say okay in your mind or yes in your mind allowing us to do some healing work today and i'm being drawn to your higher heart which is the space just below your collarbones in the center just above the center of your chest so bringing your awareness to this area or to your heart chakra just imagining a flower here and the petals opening one by one and as they do a portal of light is revealed continuing to just breathe bringing light in and exhaling anything old that's rising up know that anything you feel that rises up at any time is perfect is exactly what it's supposed to be be bringing you into this state this sense of safety we're activating your nervous system so that it can relax and you can move into that safe state that means that sometimes emotions can rise up i want you to recognize them be aware of them and then breathe them out and you can also ask your guides or your angels to take them to help you release them in this time now and as that portal of light in your heart is fully open imagine yourself shrinking down and stepping into it and then we're also going to connect up into your throat there may be things that you're afraid to say things that you have been afraid to share yeah i can feel it in your solar plexus so just taking a moment take a nice deep breath with me clearing that out moving back up into your throat there may be things that are weighing heavy it feels like they're weighing heavy on your mind and it might be why you're hesitating because you're so you're so heavy focused in your mind on whatever this is that it's causing you to doubt whether it's something you should share your guides are saying that it needs to be released so whether you share that with somebody else whatever it might be or you write it in a journal you just need to get it out say it out loud to yourself in the mirror yes doing this is going to release a burden and i'm just gonna help sometimes saying something out loud to ourselves first can help us to know if it's something that needs to be shared so whether or not it's related to something or someone rather getting it out on paper or like i said to yourself in a mirror first once it's out it helps get you out of your mind so that you can drop back into your body and into your heart to know if it also needs to be shared but there's power in your voice there's power in your speaking in your vocalizing what you need what you want what you desire and doing it in a way that feels good to you if you're bringing something up and you're afraid for it to be received not very well you might bring your own pre-defensiveness to the situation in the conversation so being aware of that as well which is again another reason why getting it out first to yourself through either writing or vocalizing you can't keep it in your head it's just sitting there i can feel it right between your eyes and it's just kind of heavy so we're gonna pull that heaviness down and out yes releasing if you feel yawns or you suddenly feel like you need to give a little stretch that's your body relaxing and releasing so just allow it don't fight it and then just come back into your breath so feeling that in your throat might already be easing might already be relaxing and moving maybe down into your shoulders i just want to flow it all the way down so i want you to take a nice deep breath with me in a moment and when you breathe in what you're gonna do is you're gonna breathe in and pull the breath down through your crown and you're just going to pull it all the way down through your head through your mouth your throat through your shoulders down your arms and out through your hands down your body and out through your feet and you're just envisioning the breath pulling this energy this denseness all the way down and through which is also going to open up channels for everything to flow a little easier so when you're ready taking a nice big inhale pulling that breath down and breathing it out through your hands and out through your feet and again and don't worry about how deeply you can breathe or how far you go just letting it go deeper and deeper and farther every time breathing in down through your crown pulling that channel through your throat pulling the energy down your shoulders out your arms out through your hands breathing in and pulling that breath all the way down through your crown through your heart through your belly through all your chakras out your roots down your legs at your feet and just allowing it to be released out where it goes back into the earth and Gaia soaks it up she takes that stagnant old energy old trapped emotions or fears that rose up and she alchemizes them for you she shifts them she transmutes them to give you what you actually need in this moment and then she sends that energy that transmuted energy back up through your feet where it fills you up gently traveling all the way up your calves and your knees and your thighs and just into your root chakra where it sparks the chakra and it lights it up a little bit more and it eases a little bit more again knowing that any yawning burping any bodily physical bodily functions that happen is just signs that you're releasing so don't fight them just allow them to happen and feeling that new earth energy that she transmuted for you just continuing its path up your sacral chakra which lights up which sparks and i'm just seeing all these old dark flecks fall away and dissolve dissipate and float away as your sacral chakra becomes illuminated awake alive and that sacral energy moves down into the root lighting your root up any even more combining and it also moves up into your solar plexus just expanding and filling your body this chakra comes alive this solar plexus chakra sparked and activated old energy crumbling away dissolving dissipating and it moves up into your heart and simultaneously down into the sacral and down into the root we're just creating this channel of energy where every chakra is connected so now solar plexus sacral and root are all connected open and awake all of your earth chakras alive and connected and then up into your heart your bridge chakra where it sparks and the crumbling of old shell casings fall away and they dissolve and they dissipate and you feel that chakra open 360 degrees feel the space and the energy completely around it come alive and then move and then move all the way down your lower chakras opening that channel and then up into your higher heart where it sparks and then up into your throat where it sparks old energy falling away just crumbling gently dissolving blowing away and then that chakra that throat chakra energy moves down to the heart which sparks it down through your lower chakras and it moves up into your third eye awakening this chakra and i can feel this eye opening and it's almost like it's yawning like it's turning on and it's excited there's joy here it's so your guides are excited for this this third eye to start opening and i can feel it all the way around there's like a band around your head so just taking a moment and i'd actually like you to just envision a sword or giant scissors and we're just going to cut the band and allow it to fall away and as that energy awakens it sparks down to your throat and your heart and your lower chakras adding its light to your channel and then up into your crown which also feels dusty and almost damp take a deep breath into this chakra for me into your crown chakra and envisioning almost like a warm light and it's just drying and it's moving around your crown chakra just soaking up all the damp just soaking up all the damp soaking it up leaving your crown chakra open and ready to receive you know your crown chakra is your divine receiver it's the channel through which you receive from source and when this feels complete and your crown chakra is filled with warmth and light feel that energy move all the way down your upper chakras into your heart where it sparks and then down through your lower chakras completing this full chakra channel within your body and it's just a rainbow of light feel it expand and just gently allow it to fill your body and as your body fills it fills all the way up and starts to pour out of your crown chakra filling your auric field filling your energy body your mental body your emotional body all your subtle all the layers of your subtle bodies filling with this beautiful rainbow light energy beautiful rainbow light energy of an open awakened connected energetic channel within you and it just pours out and creates almost like an egg shape around you so that your whole body is within it and you have three layers of protective light this rainbow energy from your inner channel the body of light from source and from earth and the protective light of your guides and your angels setting the intention to keep your heart portal open setting the intention that only love can come through these protective layers of light that surround you completely and that anything that is less than love be reflected back to the sender with love not hitting you at all and then moving into your solar plexus chakra this is your power center your sense of self of who you are and just inviting it to bring in any messages and you might hear words you might see words you might see or hear colors flashes sounds you might see and hear nothing both are fine know that it's opening know that the messages are there and the more that you connect the easier they will flow through and be received you may want to quantum journal or just free right after this session connect with your solar plexus close your eyes connect with your solar plexus and ask your guides to help you interpret and pulling that solar plexus chakra energy just a little extra up all the way up through your heart through your throat your third eye and out your crown connecting it all the way up just asking it to flow up through that channel and feeling it spark in your throat all the power that you feel all the power that you know only matters if you vocalize it we receive everything and then our throat can become a stopper a bottleneck because we don't express and it's not about expressing without thought or intention it's not about allowing your emotions to overcome or overwhelm your expression so that you are just verbally unloading on other people but allow yourself to express through a writing practice or express through a mirror work practice or record yourself just some way even if you're just speaking out loud allow yourself to express and then see how your body feels after expressing it that way you'll be able to remove some of the charge emotional charge that may be behind it and know if it needs to be expressed to somebody else this feels like a very powerful practice in claiming that back for you but it's constricted right now so take a nice deep breath for me breathing into your throat and feeling it expand and then exhaling it out and i'm just gonna pull i feel a little bit coming up through your spine you might feel it in your lower back or your middle back and i just want to gently gently remove this old energy you might get rising phlegm your throat might lock up a bit try not to worry or fight it just allow it to be knowing that this is energy moving energy unlocking and releasing but just keep breathing keep yawning and taking a nice deep breath we thank your guides and your angels for joining us in this session we ask that they continue working with you to integrate this energy at the level and pace that is right for you and we hope that you will continue to do so and we will see you in the next session knowing that you can ask them to slow down if it feels too much thanking them offering them gratitude for all the work now all the work to come all the work they've done knowing that even when you don't realize they're there for you they are and you can call upon them at any time and taking your time start to bring your awareness back to your breath feel yourself breathing and start to wiggle your toes and your your fingers and you're starting to move your body starting to come back into your body and it might feel good to stretch it might feel good to relax it might feel good to just shake it out a little bit to wiggle it a little bit if at any time you feel like you want to come back to this again you can repeat it as many times as you want or need
