3 Minutes Of Mantra
02:55

3 Minutes Of Mantra

by Jay Andrews

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

This is a clip from one of the longer sound meditations. It is a chance to sit, relax and listen for just 3 minutes. This clip focuses on a Tibetan mantra to our true nature. Sit, relax and listen with your whole body.

MantraRelaxationMeditationTibetan BuddhismMindfulness

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada