30:23
30:23
Negation
by Jay Andrews
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
39
This is a longer piece from chant and looping practice. It's quite immersive, so please listen on medium to low volume and let yourself relax into a spot of no thought listening. I hope you enjoy the music.
RelaxationMeditationBody ScanProgressive Muscle RelaxationBreath AwarenessMindfulnessGuided ImageryStressEmotional BalanceMindful ObservationStress Reduction
Meet your Teacher
Jay Andrews
Toronto, ON, Canada
