08:46
08:46
Absorb
by Jay Andrews
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
644
The name says it all for this one, sit or lay and let yourself absorb in to the rhythm and music. My intention with this was to have the thinking mind calm deeply so that you can rest in to the spacious stillness that the music moves through. Perhaps about halfway through, move your hearing from the music to the space it moves through.
Meet your Teacher
Jay Andrews
Toronto, ON, Canada
