Trust The Universe & Receive Infinite Possibilities

The miracles you seek are already moving towards you. Tonight’s guided sleep meditation will help you learn to trust the universe as you are supported on a transcendent journey into a place of infinite possibilities. Allow your spirit to open and receive what has been waiting for you.

Beneath the noise of the material world, there is a quiet realm of magic and divine order. Tonight’s journey helps you sense that connection, reminding you that you are never separate from the energy that shapes your path. As you drift deeper into sleep, you will be gently guided back into the universal flow that has always been carrying you forward.

Transcript

The miracles you seek are already in motion,

So the question is,

Are you ready to receive them?

In tonight's meditation,

You will experience the infinite field of possibility that exists beneath the material world.

You will sense and feel how intricately supported you are,

Coming to see that magic is not the exception,

Magic is the rule.

My name is Jason Stevenson,

And it's an honor to guide you on this transcendent journey.

Thank you for being here.

Now is your time to taste the timeless,

To surrender the stories that keep you feeling limited,

And to open to all that is possible for you.

Give yourself permission to experience expansion.

As you settle in,

Take a moment now to prepare your sleep space,

And you're welcome to drift off to sleep whenever it arrives naturally for you.

So take a slow,

Expansive breath in,

And a gentle,

Cleansing breath out.

Another slow,

Expansive breath in,

And a gentle,

Cleansing breath out.

Continue to breathe naturally as your body settles,

Feel the support of the mattress and pillow beneath you,

And the comfort of your sheets or blanket,

Then draw your attention to the soles of your feet,

And imagine soft,

Golden ribbons of light beginning to fill them.

This gentle,

Shimmering presence offers rest and relaxation to every part it moves through,

So envision it softening your feet now.

Any tension or restlessness melts down into the bed and earth below you.

The ribbons of light expand like widening streams,

Passing through your ankles,

Before filling every cell and muscle of your lower legs.

Your calves soften,

Surrendering to the mattress supporting them.

Follow these gentle streams as they naturally flow through your knees and into your thighs.

Any tension or tightness melting away from these muscles.

Your quads and hamstrings resting deeply now.

Envision both of your legs fully bathed in a soft,

Golden glow,

Breathing all the way down to your toes,

Surrendering a little more as you exhale.

Allow the golden light to naturally fill your hips and pelvis now,

Offering warmth,

Care and release to any stress that may be held there.

And as you breathe,

Watch the light expand to fill your entire lower abdomen.

Golden light pools in your belly,

Which expands and softens with each full cycle.

The cosmic presence rises up your torso,

Filling your heart,

Chest and lungs completely.

Take a few breaths to envision your entire upper abdomen filling with warm,

Glistening golden light.

With every in-breath,

Your heart and chest widen.

With every out-breath,

They surrender to the light that pervades them.

The light rises up to your collarbones,

Before splitting in two separate streams again.

Each stream runs across your shoulders,

Dissolving any weight or worry you've been holding there.

Then slowly and effortlessly,

The light flows down both arms,

Bringing rest and renewal to the cells and muscles in your upper arms,

Offering love and nourishment to your elbows,

Guiding your forearms to soften and surrender,

Before trickling down through your wrists and slowly pooling in your hands.

Envision both of your hands now aglow with soft honeyed light,

As you take a slow,

Steady breath in,

All the way down to your fingertips,

Releasing with a sigh on the breath out.

Now let your awareness travel gently back up your arms,

Back along your shoulders,

And slowly through your neck,

As golden light causes any tension or tightness to melt away.

Then imagine the light slowly unfolding through your entire face and head,

Guiding your jaw to unclench and your tongue to relax,

Soothing the muscles of your cheeks and eyebrows,

Dissolving any stress that's currently held in your forehead,

Filling every cell,

Bone,

Muscle of your entire head,

Guiding your headspace to rest completely.

Take a few breaths to really envision the presence of this soft,

Shimmering light as it stretches across your mind's eye,

And notice how your thoughts naturally untangle in its presence,

As your mind both quiets and widens.

Now take a few more breaths to focus on your whole body,

Sensing every square inch as it's bathed in shimmering,

Liquid golden light.

Feel the support of the earth beneath you,

Knowing that you can always re-anchor to its steady,

Supportive presence if you need to,

But also notice how your consciousness is growing lighter,

As golden light embeds itself in every fibre of your being,

Worry,

Rumination and perceived limitations are dissipating.

Breath by breath,

You are moving towards weightlessness,

Your mind is expanding to meet the infinite field of possibility around and within you.

With your next exhale,

Your attachment to material reality dissolves completely,

And you're transported gently into a vast,

Blowing field of golden stardust.

Honey-coloured ribbons form an intricate web of connection,

Light flows along them in gentle,

Pulsating currents.

There is no solid ground here,

And no presence of gravity,

You float slowly and gently through the universe,

Supported by these glowing,

Woven energy currents.

Take a few connecting breaths here,

Filling with the fresh,

Restorative air of this metaphysical realm,

Inhale deeply,

And exhale completely,

With every passing breath,

Your mind and body continue to soften,

Higher universal vibrations fill the atmosphere,

Helping worries and ruminations to naturally and naturally dissipate.

As you become increasingly attuned to this timeless space,

You sense its benevolent energy,

It embodies the love and care of the universe,

And it wants for nothing but your highest good.

Take a slow,

Intentional breath to anchor in this truth,

To feel the loving support of the stardust and golden ribbons of connection that surround you.

You float further and further through this infinite space,

And as you do,

You realize what's being revealed to you.

These currents of golden light mirror the unseen reality of existence,

They've appeared to show you that even when you can't see it,

Life itself is a single woven matrix,

A web of intricate connections.

Universal energy is constantly circulating between all people,

Animals,

Plants,

And all things,

Life itself is therefore inherently creative and deeply abundant.

As these deep truths flow through your mind and spirit,

Your body relaxes even more,

You surrender to this deep knowing that you are unconditionally held,

In this moment and always.

Your mind continues to expand and your body softens,

And you awaken to more of this realm's inherent beauty.

A gentle hum fills the air,

Like distant cosmic singing bowls,

And the golden stardust swirls and spirals through the evening air.

You also notice that the ribbons of golden light resemble timeless shapes from Earth,

In one corner of the realm,

They mirror the fractal shape of an oak tree's branches,

In another,

They spiral like delicate seashell.

Your eyes trace their enchanted pathway,

As pulsations of universal light,

Love,

And energy flow along these channels.

The more time you spend here,

The more attuned you become to the magic ingrained in the universe.

You're starting to realize that magic isn't an anomaly,

It's the unseen reality,

And miracles,

For that matter,

Are not rare,

They are woven in the very structure of life.

A soft smile stretches from cheek to cheek,

As you awaken to this timeless truth,

A sense of freedom pulsates through,

A sense of wonder,

Awe,

And possibility.

So as you continue to drift,

Sense into the different areas of your life,

Where you're ready to receive beauty,

Magic,

Or miracles.

And as you call to mind these places,

You do so from a place of trust and abundance,

You're not coming from a place of fear or lack,

Instead,

You're simply opening,

The way a flower unfolds towards the sun,

You're allowing what's already flowing abundantly in the universe to meet you.

Picture each area of your life as a soft orb of golden light,

Perhaps one orb represents your relationships,

Another your health,

And another your work or career,

Another orb could symbolize your creativity,

Another your spirituality,

And another the place you call home.

Let your awareness sit with one orb at a time,

And notice the ribbons of golden light stream into each one,

These channels of light fill each orb of your life with vibrant universal energy,

It flows effortlessly,

Abundantly,

And harmoniously,

Offering both seen and unseen blessings.

Allow this process of receiving to slowly and steadily unfold,

One corner of your life being nourished at a time,

As it does,

Remember that there's no need to force or control anything,

This benevolent universe wants for nothing but your highest good,

Sink into a pool of trust as you surrender and simply receive,

You might notice that some areas fill more easily than others,

Or that there's still some resistance to receiving in certain realms of your life,

Practice cultivating loving awareness towards any recurrent doubt or negativity,

And recognize that these are just stories,

They do not truthfully reflect the infinite potential that the universe holds,

So if you become aware of any resistance,

Inhale to fill it with love,

Then exhale to surrender it,

Return your attention again and again to the vast web of pulsating life energy that surrounds you,

Let it remind you that magic and miracles are not the exception,

They're the rule,

Take your time to let this process come to completion with all areas of your life,

Having received the abundant energy of beauty,

Magic and miracles that exist in the universe,

And once each orb is brimming with infinite possibility,

Gently watch the orbs drift away from you,

Let them mingle throughout the realm,

Knowing that they'll continue to find the love and nourishment that they are destined for them,

Return your awareness to the imagery of your body floating gently through this timeless realm,

Notice the intricate ancient shapes formed by the pulsating currents of light,

Crystalline snowflake patterns,

Vines of climbing ivy,

And the natural spiral of a fern slowly unfurling,

The universe is alive with these ancient imprints,

And as you observe them,

You feel a wise recognition floating through your own being,

You recognize now that each shape,

Each ribbon of light is a mirror of something within you,

A symbol of your own growth,

Your own creativity,

Your own sacred potential,

Allow yourself to float here for a few quiet moments,

Fully immersed in the vibration of honeyed light ribbons and serene stardust,

Breathe slowly and mindfully,

Drawing in the warm and wisdom of the universe as you inhale,

Releasing any remaining tension or resistance as you exhale,

Let your body and mind soften completely,

Melting into the wisdom and harmony of your spirit,

Miracles are already in motion,

There's nothing you need to fix or control,

You are deeply attuned to the beauty and wonder of this sacred moment,

And there's nowhere you'd rather be but here,

With each passing moment,

You become more deeply aligned with the universal energy of creation,

You know that in the days to come,

You will co-create your heart's intent with the universe,

But for now,

There's nothing to do but rest,

So allow yourself to float for a short while longer,

Or an admiration for the celestial beauty of this realm,

You can feel the support of the universe blowing all around and within you,

And as you sense into its unconditional support,

A deep wave of gratitude travels through you,

You quietly note all the things in life that you're grateful for,

All things that the universe has provided to you,

The roof above your head,

The support of loved ones in your life,

Take a moment to recognize the blessings you've been provided,

Large and small,

And take a moment to sense gratitude for your very own self,

Thank yourself for travelling to this restorative space,

Thank yourself for your practice,

Anchored in gratitude,

Your awareness widens one more time to absorb the wonder of this benevolent,

Timeless universe,

A vast web of luminous celestial ribbon weaves all of existence together,

There is nothing that's separate,

Everything is lovingly connected and supported,

Stardust glistens against a dark,

Velvety sky,

A reminder that it's soon time to sleep,

And sacred geometry appears in the patterns that are woven throughout the realm,

An enchanted melody fills the atmosphere,

Attuning your personal vibration to that of the universe,

Breath,

You surrender here,

To the universal energy that is always,

Always supporting you,

Beauty is abundant,

As are miracles,

There's nothing lacking in the universe,

Energy is constantly recycling itself,

Blowing to the places that are ready to receive it,

You are deeply and truly ready to receive all the love,

Healing and abundance that is already coming your way,

Take a slow,

Deep breath into that,

Your eyes are growing tired,

And you can feel yourself floating through liminal space,

Away from this timeless realm,

But not yet back to earth,

In this in-between place,

Your body anchors to a cloud-like cushion woven of soft silk,

Shimmering in pale gold and serene silver threads,

A blanket made of the same celestial silk is pulled up over you,

As your body and mind inch towards sleep,

And as some resemblance of gravity returns,

Enough to anchor you to the cushion,

You are carried quietly and safely through space,

Hundreds of thousands of stars glisten like ancient crystals in the night sky,

The golden currents that link everything together are no longer visible,

But you know that they are always there,

The naked human eye cannot perceive it,

But we are always deeply intertwined and universally supported,

Now as you float through this night sky expanse,

Cocooned by a celestial blanket and cushion,

You take a few slow,

Deep breaths,

Releasing with a soft sigh of surrender,

A subtle smile is present on your face,

As you recall the wisdom and energy that were made known to you tonight,

And together with this feeling of contentment,

Is a deep and steady inner peace,

Born out of embodied trust that you are always held and supported,

Now there's nothing left for you to do but rest,

So as your consciousness drifts off to sleep,

We'll take one last journey through the physical body,

Inviting total surrender as we go,

Begin by calling your attention to the crown of your head,

Sensing an invisible current of universal energy making contact there,

It sends a wave of love and peace through your cellular body,

Relaxing the muscles in your forehead,

Gently massaging your scalp and temples,

Softening your cheeks and your jaw,

And supporting your tongue to melt in your mouth,

The universe's love spreads across your neck and shoulders,

Gently massaging away any last traces of tension or tightness,

There's nothing your shoulders need to carry now,

Now slowly and gently follow this invisible current as it flows gently down your left arm,

From the left shoulder down to your left fingertips,

As it arrives in your left hand,

Invite your hand to rest and unravel,

To release any remaining grip on expectation or outcome,

Gently invite the same energy to flow down your right arm now,

Unfolding from your right shoulder down to your fingertips,

And as your relaxed awareness lands in your right hand,

Allow it to gently let go,

There's nothing it needs to push away,

It's simply invited to soften,

Both of your arms melt into the cloud-like cushion that's holding you,

Then your awareness lands in your heart,

Which fills to its outer edges with the love and nourishment of the universe,

Take a few slow expansive breaths into and out of your heart,

With each inhale your heart is deeply,

Deeply nourished,

And with each exhale it softens,

Breath by breath it surrenders to the peace of this benevolent universe,

Envision this peace and ease expanding to fill your entire upper torso,

Soothing any tension in your mid to upper back,

Bringing ease and relaxation to your lungs and your whole chest,

Then slowly this universal current of peace flows down the centre of your spine,

Loving energy ripples out in all directions,

Nourishing every cell,

Bone and muscle it encounters,

As your attention lands in your belly,

Your breath naturally deepens,

Your belly expands as you inhale,

And softens as you exhale,

Peace,

Love and wellbeing expand to fill your entire lower abdomen,

Filling your hips,

Your pelvic bowl and every cell and organ in these areas,

Take a few slow steady breaths all the way down to the base of your spine,

Softening as you exhale,

Then slowly observe as this current of peace and ease runs down from your left hip to your left toes,

Every cell,

Bone and muscle that it moves through relaxes,

Surrendering deeply to the rhythm of the night,

And in the same way,

This gentle presence flows down your right leg,

From the right hip to your right toes,

Inviting deep and total surrender,

Your entire body is cocooned by love,

Peace and relaxation,

Take a slow deep breath into that,

With a total surrender on the exhale,

You feel deeply and unconditionally supported,

Well and truly expanded,

And intricately connected to the beauty and magic of life,

You are now ready for a deep and restorative sleep,

Slowly and gently,

The cloud cushion drifts down to earth,

Melting into the bed that holds you physically,

Take a moment to sense into the pillow and mattress beneath you,

And the sheets and blankets draped over you,

Then reconnect with your breath's natural gentle flow,

With each cycle you are supported by the universe,

Through wakefulness and through sleep,

So let everything go now,

All visions and all efforts,

There's nothing to do but rest now,

May the coming night restore you deeply,

And may you awaken to the miracles and magic as they arrive in the days to come,

As you now know they are already in motion,

Until next time,

Good night my friend,

Good night.

Reviews

Beautiful like all your guided meditations are. Thank you