Sleep Talk Down, Fall Asleep Fast Into A Deep Dream State
26:08
26:08

Sleep Talk Down, Fall Asleep Fast Into A Deep Dream State

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.6k

A sleep talk down, guided sleep meditation to help you fall asleep fast. As you listen, you'll feel the day's worries gently melt away, leaving your mind calm and your body relaxed. Let each soothing word guide you into a deep, peaceful slumber, where you can recharge and awaken refreshed.

SleepMeditationRelaxationStress ReliefBreathingSelf AcceptanceTrustFear ReductionConfidenceTrust In BodyConfidence In WorkHealthy PainAffirmationsPainPositive Visualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia