26:08

Sleep Talk Down, Fall Asleep Fast Into A Deep Dream State

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22k

A sleep talk down, guided sleep meditation to help you fall asleep fast. As you listen, you'll feel the day's worries gently melt away, leaving your mind calm and your body relaxed. Let each soothing word guide you into a deep, peaceful slumber, where you can recharge and awaken refreshed.

SleepMeditationRelaxationStress ReliefBreathingSelf AcceptanceTrustFear ReductionConfidenceTrust In BodyConfidence In WorkHealthy PainAffirmationsPainPositive Visualizations

Meet your Teacher

Jason StephensonSA, Australia

4.8 (394)

Recent Reviews

Cindy

July 19, 2025

Very effective for turning off my “monkey mind” and going to sleep! Thank you!

Margaret

May 23, 2025

Thank you Jason. Your sleep practices always lead me surely into the land of nod. Namaste

April

April 12, 2025

Beautiful guidance, I really appreciated the relaxation prior to the guided visualisation. I had a much needed deep sleep. Thank you

Tami

February 14, 2025

Jason Thank you! Your voice has really helped me to relax when I'm trying to fall asleep. Thank you, Tami

Jennifer

January 31, 2025

This is one of my favorites. It is mellow and gets you reast to sleep really well.

Julia

December 23, 2024

I was out like a light! Many thanks Team Jason 🙏❤️💫

Judith

November 27, 2024

Another beautiful meditation!!"You have the most relaxing voice, I've enjoyed every meditation that you have recorded 😊 Long may you continue to bring peace and relaxation to many 🙏 ❤️😍and thankyou for sharing !!

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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