How Lucid Dreaming And Mindfulness Relate
10:37
10:37

How Lucid Dreaming And Mindfulness Relate

by Jason Cassidy

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Lucid dreaming is becoming more and more mainstream... but did you know it's actually a form of mindfulness? Learn all about how in this informative talk on how lucid dreaming and mindfulness go hand in hand.

Lucid DreamingMindfulnessSleepAwarenessInsightEmotional HealthDreamsShadow WorkRem SleepSelf AwarenessEmotional RegulationDream RecallMindfulness Based InterventionDream SymbolsDream ControlInformationMemoriesMemory ImprovementsMind ExplorationMindful IntentionsPersonal Insights

Meet your Teacher

Jason Cassidy

San Diego, CA, USA

Meet your Teacher

Jason Cassidy

San Diego, CA, USA