07:14

Stop Should-Ing On Yourself! Affirmations And Reframes

Name: Stop Should-Ing On Yourself! Affirmations And Reframes
Uploaded: 2023-03-02T23:15:20.000Z
Duration: 7 min 14 s
Channel: Janice Marie Long
Description: "Stop shoulding on yourself". Way too often we use the word "should" as a way to get us to do things that are good for us. However, it is one of the most demotivating and critical words we can use. The short track is designed to lighthearted and help provide reframes for this word. The music is written and composed by Chris Collins.

by Janice Marie Long

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

193

"Stop shoulding on yourself". Way too often we use the word "should" as a way to get us to do things that are good for us. However, it is one of the most demotivating and critical words we can use. The short track is designed to lighthearted and help provide reframes for this word. The music is written and composed by Chris Collins.

Affirmations Reframes Self Criticism Self Talk Shame Self Improvement Gratitude Fear Detachment Overcoming Self Criticism Positive Self Talk Self Improvement Resources Fear And Insecurity Loving Detachment Insecurities

Meet your Teacher

Janice Marie Long

New Hampshire, USA

Meet your Teacher

Janice Marie Long

New Hampshire, USA

© 2026 Janice Marie Long. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.