06:49

I Am Not A Burden, I Am A Blessing Affirmations

by Jane Lyon

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
237

Do you struggle with feeling like you are a burden to others? Do you struggle with feelings of unworthiness and not-enough-ness? This audio affirmation can help you to release the belief that you are a burden - and start to embrace how worthy and deserving you truly are. You deserve unconditional love and support in your life - but first, you have to open up to believing that you are worthy of receiving first. Use these affirmations as often as you can when you are feeling these burdensome beliefs start to run your life. Come back to this audio as often as you need to until you truly believe that you are WORTHY of all that you desire.

Transcript

I'm my love and welcome to you are not a burden affirmations If you're here It might be because you are in a thought spiral that you are not loved that you are not wanted that you are a burden or that you have to Perform in a certain way in order to receive love from others And the first thing that I wanted to remind you is that you are so Deeply truly Unconditionally loved by so many people and you do not need to do Anything in order to receive that love in return So many people in your life are so eager to see you to spend time with you and to be there for you When you are not in when you are in need You might not see it yet and you might not believe it yet and that is why I made you this Affirmation audio so that anytime you start to forget you can come back here and I can remind you That you are more than worthy of everything you want in this world you know feelings of unworthiness often come from childhood conditioning society conditioning or Your past experiences that have taught you that you receive love from others only on certain conditions Sometimes this leads to us growing up believing that we need to earn love By being good enough in certain ways that might be inauthentic to who we are So over time this belief becomes an unconscious pattern It keeps us feeling powerless and unseen in our relationships When the reality is my love You are worthy because you exist Just like a brand-newborn baby is worthy of love because it is and So are you?

So use these affirmations when you need to You can do them in front of a mirror while you're driving or any time that you want to work on this Repeat after me.

I Am worthy of everything I want in life simply because I exist My existence is a gift to this world Because I know that I'm here to be an honest kind and loving person I So many people out there love me for exactly who I am And I don't even have to do anything they just love me because I'm me I Don't have to convince anyone to like me or care about me because I am so whole and complete in myself I love me and that's all that I need.

I Know that I don't have to do anything in order to earn love from people Besides be my gorgeous and amazing self.

I Know I Know that I don't have to do anything to earn love from people Especially those who love me the most I Am releasing the belief that I am a burden And I am opening up to seeing all of the unconditional love that is surrounding me I Am open to seeing how easily love flows towards me for no reason at all I am open to seeing how much of a blessing I am to those around me when I don't even try.

I Am open to taking up space And I am open to being fully seen for who I am Because I know that I am whole and I don't have to prove it to anybody I choose to believe in my inherent worthiness.

I Choose to believe that I deserve the world because I'm from the world just like everyone else My presence brings so much extra love peace and joy into this world And I don't have to do anything in order to receive all of that love and peace and joy in return I Put so much good out there not in order to get anything in return But because I know that I'm here simply to spread good things.

I Welcome love into my life.

That is unconditional love because I know that I deserve that kind of love.

I Am NOT a burden I am a blessing to this planet.

I Am NOT a burden I am a blessing to this planet.

I Am NOT a burden I am a blessing to this planet Good breathing into this feeling Breathing into this unconditional love breathing into this radiance that you are And go out and share your beautiful lovely self with the world today.

Okay?

Come back and listen if you need support again.

I love you

Meet your Teacher

Jane LyonSalt Lake City, UT, USA

4.6 (22)

Recent Reviews

Maddy

April 5, 2025

What a beautiful, uplifting track!! Thank you so much Jane. You are not a burden, you are a blessing💟😉

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© 2025 Jane Lyon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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