Awaken To Your True Self | A Morning Prayer

Do you feel exhausted from constantly performing, people-pleasing, and managing yourself and others? Do you feel like you've lost touch with the real version of you, the one who can just relax and be?

This gentle morning prayer guides you back to your authentic self. Through breath, intention, and a simple prayer, you'll call in divine light, ground into the earth, and feel a somatic sense of safety in simply being you. You'll be reminded that you don't need to be extraordinary or pleasant, just honest, real, and enough.

Start your day here. May you move through it noticing those quiet moments when the real you shines through.

If you found this helpful, you might enjoy Jamie's course right here on this app, 6 Days to Activate Your Bold Truth. She helps you from feeling disconnected from yourself to plugged in to your inner compass ,so you can live life on your terms.

Transcript

Good morning. I'm just sitting here having my coffee with you. As I guide you through a morning prayer. To be your true self, To be your authentic self, I know firsthand how exhausting it is. To feel on or like you're managing or performing your day and you don't even have a sense of it. The real version of you that you can just relax into. Let's anchor into that. Let's intend that. Let's center around that. Do a prayer together. So just take a deep breath. Let your attention and presence be here for one moment with me. And you're just going to repeat out loud after me, Or just hold the prayer in your heart while you say an intuitive or an energetic yes, Or at the end of the prayer, A yes, Like you're in agreement. If you are. Use the words that feel good to you so we're just gonna say divine light and call you into my day, My being, My body. And I ground into the earth. I choose. Support to let go of people pleasing. To let go of managing myself, Others. To let go of performing. Or anything else I may be doing that is keeping me from being me. Remind me of who I am, Help me have a somatic and felt sense of that channel within me. Remind me they are safe and loved and allowed here. Call your light in to clear and transmute through all time, Space, And dimension. Any reasons that keep me from. . . Existing is my true self, My sense of self, My me-ness. My divine meanness, My human meanness, The integrated version. I call your hand into that. From a place of worthiness. Help me know that as I take up space, As I shine, As I exist in my humanity, My emotions, My imperfections, That it's safe. Then I needn't be extraordinary or pleasant, But I can just be true and honest and real. And that that's enough. I choose this. I anchor into this. I ask for support and guidance on this journey. I am devoted to my authentic expression in the world. And may I look back one day and see. Well, That wasn't a big deal at all, Being me. Deep breath in, Deep breath out. Let that light flow, Ground into the earth. You have the most beautiful day in noticing who you are. The secret quiet moments when you're like, Oh. I wasn't managing anything or needing to be on or pleasant. I, Whoever me is, Shined through, And you notice. You're not alone in this journey. I'll see you tomorrow morning.