Welcome,
Earth Angels,
To another beautiful day.
Let's tune into the frequency of gratitude together.
Please find a comfortable position either lying down or upright.
Once you have found your most comfortable position.
We tune into the broth.
Allowing us to shift into this state.
Of simply being here.
Exhale the breath out of the body.
Take a deep breath in through the nose.
And let it all go.
Allow your breathing to become deeper.
More intentional.
As you inhale fully through the nose,
Breathing that life in.
And you slowly release it.
And as you continue to deepen your breath Your jaw unclenches.
The muscles in your face relax.
The body.
Surrenders into gravity.
Allowing yourself to melt completely.
Into this moment.
Continuing to breathe in.
And out.
Every breath pacifies the mind.
Clearing.
Cleansing.
Shifting you deeper into this moment.
Are you with me here and now?
Feeling your breath enlivening you,
Awakening you.
This divine breath is animating your every movement.
It is life itself and you breathe it in intentionally.
Inhale.
And as you exhale,
You sigh of relief.
You are alive.
You are aware.
You are here and now.
And what a gift.
This generous,
Present moment is with us.
What does it feel like to recognize?
That you've been chosen.
You've been chosen to live another day.
To feel.
To breathe.
To be.
The divine intelligence and creator has chosen you.
What a gift it is to be here now.
And this generous.
Present moment.
And with that acknowledgement,
Breathe it in.
As you breathe,
Say,
Yes,
I am here.
I am here for a reason and I am choosing.
To live fully.
In love,
In life.
I accept every moment.
As a gift.
I embrace life with open arms to reveal the magic.
It has to give me.
I embrace life with open arms,
Allowing love to pour into my life,
Into my being.
And this is it,
A divine remembrance of gratitude.
Behind the veil,
Behind the thoughts.
You know.
What it is to be here and be chosen.
You feel that deep appreciation for life.
Continue to breathe.
And shift your awareness into the heart space.
And simply feel this space.
Nothing to visualize.
Just go there with your mind.
With your attention.
And sink into the feeling.
Of your heart.
What does it feel like?
To live life.
With the wonder of a child.
The curiosity of a child with brand new eyes.
Every moment becomes new to you.
And in this wonder.
Curiosity.
And fresh eyes Deep appreciation for every moment fills you.
The first breath upon waking up.
The feeling of coming back into your body.
Remembering who you are.
Feel that gratitude.
Enter into your chest.
I am away.
I am alive.
I have been chosen.
Every moment is new to me.
And I feel a deep.
Gratitude and love.
For this new life.
Even though I walk.
The same path.
And the same shoes.
It is new to me.
Because I choose to see it.
With fresh eyes.
Take a deep breath in.
And as you exhale,
Sink into that heart space once again.
Feel.
That love.
Radiating through every inch of your heart.
Feel that deep appreciation.
Just move through you.
It moves through every inch of your being down to your toes.
Through the crown of the head.
It is pouring out of you as it fills you.
The overflow.
Allows this gratitude to pour from you.
And here you are in this.
Generous.
Present moment.
Breathing.
Feeling.
Knowing.
That you were chosen to be here.
Once again.
Taking a deep breath through the nose.
And exhale it all out.
Today you choose.
To move through your day.
With fresh eyes.
The wonder and curiosity of a child.
As if you were born again.
Seeing life new.
And with us.
You feel?
Deep appreciation.
An overflow of love.
And a connection with the innate knowing that you,
We're chosen to live another day.
And you get to choose how you live this day.
From a space of gratitude.
Your choice.
Because in every generous present moment,
There is a choice.
You choose love.
Take a deep breath in.
Exhale and all out.
Today I choose love.
Today I live life from.
.
.
The generous present moment.
Thank you so much.
And see you tomorrow.
