Loosen Into Your Heart
03:13
03:13

Loosen Into Your Heart

by Jacquie Compton

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

This meditation allows for a gentle loosening. A letting go of what is not ours. A letting go of the discomforts of our limiting beliefs. A letting go, so we can loosen into our hearts, into us. Allow this gentle meditation to support you back into you.

Emotional ReleaseSelf ExpressionHeart CenteredLetting GoLimiting BeliefsHeartSupportMeditationBreathing AwarenessPain Releases

Meet your Teacher

Jacquie Compton

Toronto, ON, Canada

Meet your Teacher

Jacquie Compton

Toronto, ON, Canada