09:13

Spiritual Practice: Balanced

Name: Spiritual Practice: Balanced
Uploaded: 2022-10-06T14:48:17.000Z
Duration: 9 min 13 s
Channel: Jacob Watson
Description: Begins with an opening Meditation, then a Spiritual practice from Essence: The Emotional Path to Spirit, followed by five minutes of silent meditation for reflection and peace. Begins and ends with three rings of a Tibetan singing bowl. Simple, powerful practices to encourage and engage your spiritual self and to deepen your daily experience of the divine.

by Jacob Watson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

Begins with an opening Meditation, then a Spiritual practice from Essence: The Emotional Path to Spirit, followed by five minutes of silent meditation for reflection and peace. Begins and ends with three rings of a Tibetan singing bowl. Simple, powerful practices to encourage and engage your spiritual self and to deepen your daily experience of the divine.

Meditation Reflection Peace Yoga Body Awareness Emotional Awareness Integration Intellectual Awareness Tibetan Singing Bowls Mountain Pose Spiritual Awareness Self Integration Silent Meditations Spirits

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine

© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.