Morning Blessing Gift Of Vision

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

Transcript

Open your eyes to this coming day. Remember that what you see outside is but a reflection of what you are inside. Help the world welcome you today by seeing the world. Actively project receptivity from your eyes. Take in the world. Receive silence in these next moments of today. Soak up the silence that exists in between all the little and not so little noises of today's beginnings. The silence is always there, Waiting. Now let it be here with you. With your mind's eye scan your physical being. Use your attention to bring life to your body, To your feet and legs, To your waist, To your chest and arms, To your neck and head. Especially, Open your eyes so that today they may both give and receive. See what feelings you have. Use your perception to find any feeling, Even the ones that hide in lightless corners. Open your vision to your feelings. We humans yearn for unobstructed views to mirror what lies within. When I sit on Maine's rocky shores, My spirit leaps out through my eyes and is affirmed by the limitless expanse, Horizons beckon our spirits. May you go into this day with your eyes open and find others to meet your gaze. See how you might let yourself be seen. Allow yourself to be seen through the eyes, Your windows. Your gift today is vision.

Reviews

Your brief meditations really stimulate my creativity and help me to feel limitless. Thank you!

🙏🏽thank you. Lovely words.

Beautiful gift. 🙏🏼