Morning Blessing Gift Of Mirrors

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The practice begins and ends with a ring of a singing bowl.

Transcript

You are graced with this new day all the firsts seconds minutes and hours that stretch out in front of you as I was lying in bed beginning to awaken I made no effort to bring the day there was nothing to do the day like much in our lives comes by itself let silence come now it really is already here all we have to do is stop doing so that we can notice appreciate and enjoy the stillness the silence spreads out like a warm mirror constantly reflecting us back to ourselves turn attention and therefore energy to your body just now reflect back your image so that you nurture yourself without effort it is you who can take care of yourself by giving energy to each part from your toes all the way up to the top of your head move gently to your emotions which are already there here feelings do not have to be created they exist because we are alive and human they ask the breath of life which we give them naturally and now breathe down into your spirit remind yourself of who you are again there is nothing to do except be yourself effortlessly may you continue this day as the best expression of yourself the unique person that you are your gift today is mirrors

Reviews

Another lovely gift, making my day brighter. Thank you. 🙏🏻🌈

Thank you for reminding us that there are so many things that just "are", and do not have to be "done". Namaste 🌹