Morning Blessing Gift Of Dance
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03:32

Morning Blessing Gift Of Dance

by Jacob Watson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
167

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. It begins and ends with a ring of a singing bowl.

MeditationBody AwarenessAnimalsEmotional AcceptanceMusicAwakeningAffirmationsSinging BowlsSpiritual MusicAnimal InteractionsBlessingsDancingLiminal SpaceMorningsMorning MeditationsSpiritual PracticesExpressive DanceSpirits

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine