02:37

Morning Blessing Gift Of Being Wanted

by Jacob Watson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
335

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

GiftsBeing WantedAwakeningMeditationSilenceBody ScanEmotional AwarenessSelf AcceptanceSpiritual ConnectionSinging BowlsCultivation Of SilenceBlessingsMorningsSelf AffirmationsSpiritual Practices

Transcript

Greetings!

Let everything that has already happened this day welcome you here.

Even the small things,

And especially the events that have not been perfect,

Want you to be here.

My silence doesn't start out very quiet,

But gradually the outside noise fades into the background,

And my inside noise begins.

And very slowly,

It too melts away.

Eventually,

I realize the silence wants me.

When you tune into your body,

It's a challenge to give every part equal attention.

There is a sore spot here,

An ache there,

And an itch right here.

But health needs energy,

Too.

Stretch,

Open,

And awaken every part of yourself from feet on upwards.

So,

Too,

Do your quiet emotions require honoring.

Underneath lie the quiet feelings seldom expressed,

But which provide your foundation,

What gives you and your life meaning.

Feel these feelings.

Deeper still,

Your spirit lives at your core.

With the crunch of everyday life,

It can be such a challenge to find spirit and push,

Pull,

Provoke,

Seduce,

Demand,

Allow it to surface.

But it's a challenge that offers life.

May you experience new ways today of the world wanting who you are.

Your gift today is being wanted.

Meet your Teacher

Jacob WatsonPortland, Maine

4.4 (20)

Recent Reviews

Sarah

December 16, 2019

This felt profound to me. Sitting with it for a while, listening to the rain outside.

Rebecca

October 7, 2019

Very timely for me today. Thank you so much for sharing these gifts with us here in the Insight Timer community. I see the light in you. 🤲🏻❤️🤲🏻

Beth

September 24, 2019

Being wanted feels good. Thank you.

dineywhit

September 4, 2019

💖sooo good, I said 'yes!' out loud a couple times💖

Bo

September 3, 2019

Definitely blessed feeling so wanted & connected to Spirit. 🙏🏼

More from Jacob Watson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else