A Steady Heart In Time Of Coronavirus (Part 2)

During this time of coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart and to connect compassionately with ourselves and with each other. A steady heart will allow us to meet whatever arises with presence and courage, intelligence and love. In this 2-part series, Jack Kornfield and Tara Brach offer powerful practices and teachings that can open us to loving awareness, and contribute to our well being and the healing of our world.

Reviews

Listening to that in 2025, a few years after Covid was really powerful. Remembering the fear, the hope and seeing how quickly the world moves on and forgets. It's beautiful to stop and appreciate those who spent that time pouring love into the world and supporting others.

Thank you

I am familiar with the RAIN trauma informed response teaching; however, Tara Brach is so eloquent in her ability to embue this teaching with spaciousness, tenderness and love that I was more readily able to access it.

Fantastic as usual Tara, thanks

Thanks Tara..my deepest gratitude ❤🍃🙏

So beautiful and peaceful—I feel comforted and safe, which is everything right now. Thank you so much, Tara 🙏🏻❤️