Welcome to let go and feel at peace in the moment.
So I invite you to find a comfortable position and close your eyes.
Visualise yourself in a hot hair balloon tied to the ground on a very wide field.
That hot hair balloon is really colourful and beautiful.
You can also visualise yourself in a boat docked by the sea or the lake tied to the shore if you prefer.
There is lots of heavy bag around that keep you tied.
Please place each of your worries,
Each of your negative thoughts and emotion,
Each of your negative events that happen to you on those bags.
Now to go on a flowing journey to freedom,
We will cut every single string attached to those bags one by one.
You'll take the time to cut one by one those bag off the boat off the hot hair balloon.
You will notice as soon as you do the first one that you'll start going off the ground off the shore.
Now that you've cut all of each of your heavy bags you can see how you're going easily on this flowing journey to freedom.
Feel how easy and peaceful it is to flow on the lake in the air.
You can come back here anytime you wish.
Thank you.
