04:47

Elevation Through Visualisation

Name: Elevation Through Visualisation
Uploaded: 2018-12-04T16:06:26.000Z
Duration: 4 min 47 s
Channel: Anne-Marie Lestic
Description: Anne-Marie will guide you on an imaginative and calming journey where you create a peaceful place where you can feel weightless and play with your environment. In this practice, become one with nature and feel totally present in this moment.

by Anne-Marie Lestic

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Anne-Marie will guide you on an imaginative and calming journey where you create a peaceful place where you can feel weightless and play with your environment. In this practice, become one with nature and feel totally present in this moment.

Weightlessness Body Awareness Nature Presence Calm Imagination Breath Observation Sound Imagery Body Contact Awareness Breathing Meadow Visualizations Sounds Visualizations

Meet your Teacher

Anne-Marie Lestic

Luxembourg

Meet your Teacher

Anne-Marie Lestic

Luxembourg

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