Sacred Drum Meditation Focusing On Root & Heart Chakras

This sacred drum meditation, starts with a slow steady beat which activates the root chakra - perfect for stability and grounding. It then moves to a lub-dub, which activates the heart, then returning to a slow, steady beat for balance. This is suitable to listen to as you prepare for sleep and the gentle beat will help you fall into a deep sleep.

Reviews

This just feels really good to listen to :-) especially the first part. Afterwards, my heart energy feels more open and free. This makes me wish I knew how to play my African drum! LOL Thank you so much🙏🙏💗

I love this! Great background for deep visualization work. Thank you. 🙏🫶

Relaxing

Wonderful thank you 🙏

This worked beautifully while I visualised chakras. Very grounding. Thank you 🙏