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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGiuseppe Doto is a certified yoga teacher who completed a 150-hour training in Amsterdam and a 300-hour advanced training with the Awakening Yoga Academy of Seattle led by Patrick Beach and Carling Harps. His approach integrates breathwork, creative movement, and meditative awareness to support nervous system regulation and inner clarity. Over time, his practice has deepened into an exploration of the connection between yoga and creative expression, especially for highly sensitive individuals seeking to reconnect with their essential self as a source of healing and inspiration. With a grounded and intuitive style, Giusepe creates safe spaces where movement becomes a tool for self-discovery, and the breath becomes a bridge to presence, freedom, and authentic creativity. His ally is Entropina, the magic dog.
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ADHD
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Service Provided
Virtual · In-Person
Client Age
Teens · Adult
Treatment Approaches
IFS
Speaks Italiano, English and Español
Certified Yoga Instructor
Joined Insight Timer in July 2022
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