06:00

Declutter Your Mind

Name: Declutter Your Mind
Uploaded: 2022-09-14T12:14:28.000Z
Duration: 6 min
Channel: Giuseppe Doto
Description: Short mindfulness meditation to declutter your mind. It's perfect for a midday check-in and for grounding. With a gentle water sound in the background it will help you become calmer and to relax while practicing. We need to meditate daily the same way we need to eat daily. This meditation is perfect as second meditation of the day to do daily in the afternoon.

by Giuseppe Doto

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

404

Short mindfulness meditation to declutter your mind. It's perfect for a midday check-in and for grounding. With a gentle water sound in the background it will help you become calmer and to relax while practicing. We need to meditate daily the same way we need to eat daily. This meditation is perfect as second meditation of the day to do daily in the afternoon.

Meet your Teacher

Giuseppe Doto

Trento, Trentino-South Tyrol, Italy

Meet your Teacher

Giuseppe Doto

Trento, Trentino-South Tyrol, Italy

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