10:25

Nalu | Mind The Flow, Day 27 Of 28 - Body Sensation

Name: Nalu | Mind The Flow, Day 27 Of 28 - Body Sensation
Uploaded: 2024-04-23T05:00:09.728Z
Duration: 10 min 25 s
Channel: Art Grau
Description: Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 27, we continue to explore gratitude. Thank you to Mika Mimura Erickson for licensing the music track.

by Art Grau

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 27, we continue to explore gratitude. Thank you to Mika Mimura Erickson for licensing the music track.

Gratitude Mindfulness Interconnectedness Meditation Sensory Perception Breathing Breathing Awareness Mind Wandering Sensations

Meet your Teacher

Art Grau

Honolulu, HI, USA

Meet your Teacher

Art Grau

Honolulu, HI, USA

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