Alpha
02:30
02:30

Alpha

by Irfan Sohail

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
117

A beautiful introduction on the breath by Luna Rivers. In a season where stillness has felt hard to come by, this has been a source of real peace for me. I'm sharing it in case it resonates with you too.

BreathPeaceInterconnectednessImpermanenceCosmic PerspectiveIllusion Of SeparationUniversal Breathing

Meet your Teacher

Irfan Sohail

Nottingham, UK

Meet your Teacher

Irfan Sohail

Nottingham, UK