Relationship Growth: Being You While Loving Someone
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Relationship Growth: Being You While Loving Someone

by Jana Winterhalter

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
10

Do you sometimes feel like loving someone comes with the price of losing yourself? Of giving up some parts within yourself? Is it hard for you to continue nourishing yourself while growing a love relationship? This practice is for you to reclaim your authentic you within your love relationship. In a playful and deeply effective visualisation, I'm inviting you to remember the aspects of you that you haven't nourished quite well within your relationship. You'll unmask the beliefs that keep you from being fully you and reclaim all the colours that make you come back into your life. This audio was recorded in my eco-studio in the Kenyan nature. The birds and natural sounds you might hear belong here.

RelationshipsAuthenticitySelf CompassionSelf LoveEmotional HealingSelf AcceptancePersonal GrowthVisualizationBeliefsAuthentic SelfRelationship PatternsInner VoiceFlower VisualizationBelief Exploration

Meet your Teacher

Jana Winterhalter

Nairobi, Nairobi County, Kenya

Meet your Teacher

Jana Winterhalter

Nairobi, Nairobi County, Kenya