Pause, Stop & Reset - Learning More About COVID-19 & What It Means For You

This practice was designed to help listeners understand some of the personal challenges they may be facing and the changes that they may want to make throughout the time of COVID-19. It uses metaphor and bold language to assist the listener to identify with the practice. It instructs the listener to feel and listen for what resonate​​​s with them personally. It uses simple, visualised light frequency to assist with balance toward the end.

Reviews

Exceptionally well done!! Thanks so much!!

So comforting. Thank you

Serendipity strikes again as this message rings true to me; adapting to the changes I've desired and resisted simultaneously.