14:51

Pause, Stop & Reset - Learning More About COVID-19 & What It Means For You

by Intuitive Intelligence Sydney

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
352

This practice was designed to help listeners understand some of the personal challenges they may be facing and the changes that they may want to make throughout the time of COVID-19. It uses metaphor and bold language to assist the listener to identify with the practice. It instructs the listener to feel and listen for what resonate​​​s with them personally. It uses simple, visualised light frequency to assist with balance toward the end.

PauseResetCovidLearningPersonal ChallengesIndividualized PracticeFeel And ListenBalanceIsolationReflectionEnergyProtectionEmotional DiscomfortBreathingTransformationSoulIsolation ReflectionEnergy ClearingGolden Light ProtectionPaced BreathingEgo TransformationInner GuidanceSoul CommunicationBoldnessEmotion RecognitionLavender VisualizationsMetaphorsResonanceVisualizationsChangeGuided

Transcript

Please do not use this recording whilst driving or operating machinery.

Find a place where you will be able to listen to this recording all the way through without any interruptions.

It might be best to turn your phone and computer to silent.

To achieve your best results have your feet flat on the floor and your back upright.

Make sure you are comfortable as you start to listen.

This will allow you to get the most out of this process and create more success.

You are now ready to begin.

This meditation is brought to you by intuitiveintelligentsydney.

Com.

Au.

Many perspectives may present as you listen to this meditation,

But it is not a head trip.

Listen to your instincts and feel into what resonates for you personally.

Each time,

Every time you hear this meditation you may recognise something more for yourself.

Pay attention to what you feel from within your heart.

Embrace any discomfort.

The unsettled or ill at ease feelings that momentarily cross your awareness.

Your conscience is speaking to you.

Catch a hold of these signals or they will disappear and be gone.

Whenever the nuance of feeling or emotion arises,

Ride the wave that comes with it.

These nuances are the doorway through which you must cross to uncover inescapable truths down deeper in the playground where your soul resides.

Your energy is bottled up and backlogged.

It has been building,

Remained hidden.

It has been ignored.

Building up below the surface and has been in your blind spot for a long time now.

Your energy field has become soupy.

Dark clouds forming.

There is much debris.

Now leaking.

Our world gets sick.

One breath.

Take a slower than normal breath in.

Pause and release that slower than normal breath out.

Pause.

The collective unconscious has virtually sent you to your room to go inward and explore deeper down within your own being.

You practice self isolation.

You can reflect.

It is not the time for the outside world nor the news announcing itself each day.

Rather it is the rubble and the unattended rubbish heap that has been piling up down below you at your soul that needs your attention now.

One breath.

Take that slower than normal breath in.

Pause.

Release that slower than normal breath out.

Pause.

Some of the signals that tell you that things need tending to and need to change are your overwhelm,

Anxiety and your lack of calm.

The panic.

Your need to hold on to things that you once had that you may not be able to have in the same way again.

Your need to escape.

To be constantly busy and active.

Caught up with things that are in essence distractions.

Your excessiveness and perhaps even your participation in extreme sports.

The structure of your avoidance has to collapse.

The old way with your ego in the lead,

Be it spiritual,

Sexual or ego mind is the structure of avoidance.

Your ego out of balance in all of its expressions is the busy power broker,

The CEO leading your life.

It leads you to strive and expect above and beyond the point where things are held in balance and the world gets sick.

One breath.

Take that slower than normal breath in.

Pause.

Release that slower than normal breath out.

Pause.

The bulldozers are already moving in.

The wrecking ball is ready to swing.

Your deep self,

Your soul is already in the process of detonating this old,

Very old structure into a singular clean collapse.

You can ride the wave.

Feel your discomfort.

The unease,

Grief and fear that arise to communicate with you.

This comes from the rubble,

The pile unattended to down at your soul.

Let it come.

Invite it in.

Stay with it.

Then lean into it.

Ride it out.

Feel it.

Sense its communication and most of all accept it.

No self judgment.

One breath.

Take a slower than normal breath in.

Pause.

Release that slower than normal breath out.

Pause.

The world is on pause or perhaps even a full stop.

You have the time to clear the debris,

The dark clouds from your soul.

Take your time and journey through.

Know that the dust will clear.

A new way of living is waiting to come fully into being.

An upgrade has to occur in your operational system.

A big step forward that moves you beyond the old,

Stuck institution of the ego-led self.

Your authentic self.

Your inner being.

Your spiritual essence will communicate with you.

Will you choose to feel and listen to your inner being?

Your deep knowing?

Are you ready for those moments of insight,

Inspiration?

Your higher self is guiding you.

Are you ready now to read the map?

To intuit the climate and interpret the signs to navigate and embrace this chance to change.

Invite the flow of lavender and green light which is moving down over and through you.

See it in your mind's eye.

The green and lavender forming a barbershop pole of light which is washing down,

Expanding outward to easily encompass and flow down through your body and through your energy field.

Let it continue to flow.

Hand in hand,

Side by side,

In synchronistic union,

Coming together,

Left and right,

Inner and outer,

Cooperative,

Staying connected,

Being at ease,

Adapting.

You ride the wave of change.

You can listen to this meditation whenever you need to or want to.

Now you see,

Sense or feel a golden ray of light coming down from above you,

It starts at the top of your head and forms a golden sphere of light around you,

Tucking itself in and completing the sphere down and underneath your feet.

Meet your Teacher

Intuitive Intelligence SydneySydney NSW, Australia

3.9 (16)

Recent Reviews

Raelene

April 28, 2020

Exceptionally well done!! Thanks so much!!

Marion

April 28, 2020

So comforting. Thank you

Patty

April 27, 2020

Serendipity strikes again as this message rings true to me; adapting to the changes I've desired and resisted simultaneously.

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