Heart Practices | Mindful Q&A With Wendy N #6

This is the sixth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion. Due to no Q&A in January, we did two in February. And since February is often associated with love & Valentine's day we did one on Love & Brahmaviharas & for this one, we dove into heart-based (meditative) practices by asking and answering questions about each others’ practices along w/ touching on inheritance, challenges, capacity, depth, giving, emotions, family, etc.

Live Recording: Feb 23, 2023