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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNic is an expert in burnout and she gives go-getters like her, permission to press pause so that they can be everything they can be without constant set backs from overwhelm, anxiety or fatigue. She does this because she has been that high achiever, unstoppable superwoman and suffered the consequences of failing to ignore the signs. She is passionate about using her unique combination of skills; corporate background as Group Head of Learning and Development, her well-being practitioner training (Hypnotherapy, yoga, NLP as well as 3 degrees including Psychology Masters), and most importantly, her own experience of rewiring that busy head. She does this through public and company bespoke retreats, workshops, online courses, corporate team conflict resolution, leadership development/coaching.
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