05 Master Seed

This CD with eight commentaries will lead you back to your true self, so you can enjoy the freedom that comes with being soul conscious. During our day to day activities we easily get caught up in thoughts and activities. Staying connected with my self creates a sense of space between what I do and who I am.

Transcript

In daily life we are constantly expending energy.

Energy through thinking,

Speaking and doing.

And yet where is the source of that energy?

Just as a seed is full of the potential of a tree,

In the same way I the inner being and full of the qualities and powers that I need to use in daily life.

Practicing being the seed enables me to experience the fullness of my potential.

It creates an inner knowing and allows a quiet confidence to develop.

Practicing the seed stage helps me preserve this potential so that at the right time I can use my thoughts and feelings in a constructive way.

Take a few moments to relax your body.

Become aware of your breathing and allow your breathing to settle into a gentle rhythm.

Now imagine you are standing in a beautiful garden.

In the beauty of the garden you allow yourself to take a break and breathe.

You feel the calm as you absorb the splendor of nature's gifts.

The sun is shining and you feel its warmth on your face.

Your body relaxes with this warmth and you begin to feel your mind becoming quiet and still.

All thoughts of the past and the future melt away as you become still and present and aware in this moment.

Enjoy the now.

As you become still you become aware that your body is the same as the five elements you are surrounded by.

And as the awareness of the body merges and dissolves with the awareness of the elements you remain very still inside you are left with yourself an essence of energy a seed a thinking living seed of energy.

In this seed is the wisdom the resources the power and the energy to act.

In this seed is love benevolence.

As you become aware of yourself as the seed that is full benevolent pure.

You send out a good wish and your thoughts and feelings affect the matter that you are living in.

I am a living seed embedded in this body.

I have inside me everything I need to live a rich fulfilled and happy life.