03 You & Me
09:19
09:19

03 You & Me

by Inspired Stillness

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

About this track - This audio is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence and improving relationships at work.

RelaxationStressSelf ConfidenceRelationshipsSelf AwarenessCommunicationEmpathyTrustHarmonyCommunication SkillsEmpathy DevelopmentTrust BuildingRelationship ReflectionsVisualizations

Meet your Teacher

Inspired Stillness

Greater London, England, United Kingdom

Meet your Teacher

Inspired Stillness

Greater London, England, United Kingdom