Your Position In The Universe

In this meditation, we acknowledge that each of us is here in the universe to shine, nothing less. Our journey will involve deep introspection to identify and release any blockages. By clearly recognizing these obstacles, we can ensure they do not hinder us again.

We'll begin by exploring the concept of "I," the infinite self, and the "little person," which represents our ego. Through this exploration, we'll gain insights into our true nature and dissolve the barriers.

Transcript

Okay,

So kind of the theme,

Meditation is always the same,

It shouldn't be different,

Because once we go beyond the mind,

There is peace.

But the theme to kind of direct and focus is called,

You are here to shine,

And this is exactly the idea,

Like you see the chakras behind me,

The life force should enter into the chakras,

Into the aura,

And into our whole being,

And give us power to manifest.

So we can shine when we are not blocked,

It's very,

Very simple.

And we are here to shine,

Nothing less than that.

So really our work is always to pay attention to what blocks us,

To identify and to release the blockage.

When the blockage is released,

We feel much,

Much better.

As well,

It's very important to recognize what creates the blockage.

So the work is always a combination between releasing,

Identifying blockage,

Releasing blockage,

And not creating new ones.

The main block,

Or block number one,

That we can identify is called I.

Now there are two I's,

Actually there is only one I,

But seemingly there are two I's,

There is the I that we call the I,

What we as an ego person,

We all the time call ourselves I,

Me,

Mine,

My body,

My feeling,

My emotion,

My,

My,

My.

And the real I is infinity.

And the true I that we are is infinite being,

And the limited I that we are is the ego being.

So,

When we're working with that little I,

And try to unite it with the infinite I,

Then we feel very good,

Very,

Very,

Very good.

And this is possible,

If you follow the meditation,

It's really possible to do it in different steps.

The first step we have to recognize that we want to shift from the little I to the infinite I,

And the second step is to recognize what is blocking us,

And the following step is to unite,

And undo the blockages,

And unite,

And move beyond the little I to the infinite I.

There are different levels here,

And once the little I starts to dissolve in the infinite I,

We already feel amazing.

So that's very much including taking care of ourselves in many levels,

It's not only that we have to harmonize the energy,

We also have to pay attention to what we eat,

How we're keeping our body,

How we exercise,

And especially what we think.

So really,

To shine,

And to be able to be in your maximum capacity,

You have to be constantly aware of what's happening with you.

So we're giving the drop of awareness in this meditation,

And I hope it will support you to shine,

To feel amazing in this life.

So let's start by paying attention to how we're doing right now.

If we're shining,

So just enjoy.

If we're shining,

But we also feel blocked,

So let's improve the light.

How we improve the light?

We're recognizing the darkness,

And we're inviting the light to the darkness.

It's actually so simple.

The light is dying to give us power.

So if we only have to touch the darkness,

Actually with the awareness,

Which is light,

And then the darkness starts to dissolve,

Then we're feeling amazing.

It's very,

Very simple,

So simple.

So let's take a minute to recognize where is the,

Let's say,

Darkness.

It's not a negative darkness,

But it's just the sense that something is not in harmony within us,

Maybe in our emotion,

Maybe our physical body,

Maybe our mind is not relaxed.

So let's take a minute and check in,

See what's going on.

Number one tool to observe how we're doing is the breath.

So without manipulating the breathing,

Just observe the breathing,

And it will guide you immediately to a lot of information of what's going on.

Just observe the breath.

If you feel that your breathing is not very deep and not very relaxed,

Then pay attention and ask yourself,

What are the hindrances?

What's blocking it?

Just pay attention.

This already will make important shift.

And because we want to advance,

So we have to break boundaries.

So let's look at the blockages,

Not only in the perspective of the ego,

Me,

This body,

This mind,

This person looking at my blockages,

Which is the normal way of doing it.

Let's shift me,

Infinity,

Looking at blockages within me,

The person.

So your mind is moving beyond the physicality,

Including the whole creation,

And then while you're keeping your mind so infinite,

You are aware of what's happening in your body,

What's happening in your human being,

And what's happening specifically with the breath.

As infinite as the mind is guided to be,

The advancement is much faster.

Because we want to advance,

So we have to break boundaries.

And the most important boundary to break is to acknowledge that I am all there is,

Or pure consciousness,

Or source,

Or infinite being,

It's all the same.

Meaning that the mind is infinite,

And within this infinity,

Which I am,

Or am I,

Is also a human manifestation.

So when we're balancing the human-ness we call me,

We balance it as infinity,

But not as the person wanting to grow from inside out.

We're already out,

We're already infinite,

And we want to call,

To invite the human-ness within us to harmonize,

To vibrate with who we are already.

So we already the light,

We're acknowledging the light,

And we call the darkness to harmonize with the light.

Not much to do.

Not much to do.

Just to acknowledge.

That makes the whole trick.

Okay,

And let's support more transition.

We're keeping the mind infinite,

And then let's just breathe a little bit stronger,

A little bit tiny stronger,

Tiny more emphasized,

Directing the breath down to the pelvic floor,

And down to the feet,

To the toes.

But all the time keep infinite positioning of your mind.

And then when we exhale,

We're kind of dropping the tension outwards,

Yeah,

With the awareness that is dissolving in the infinite space which we are.

Beautiful.

If you feel more saliva in the mouth,

According to the teaching of Chinese medicine,

This is very chi-enriched substance.

So then you swallow it with awareness into the second chakra,

And this nourishing,

This energy nourishes the second chakra below the navel,

Okay?

If it comes,

Because usually when the system starts to dissolve,

And the tension starts to dissolve,

Then there is more saliva,

Because the parasympathetic system kicks in,

And the system starts to be more relaxed,

Okay?

So we're breathing a bit deeper,

And we try to visualize that we're ballooning out the whole body with fresh air,

Oxygen,

Energy.

And when we exhale,

We're releasing more tension into the infinite space which we already are.

Okay,

As I explained in previous meditations,

When we start to synchronize and harmonize,

We have to work,

Not have to,

But usually it's helpful to move from physical balancing to less and less and less physical,

Yeah?

So the vibration gets higher and higher and higher.

So we started with breathing,

Yeah?

And now we're moving only to awareness.

So forget the breathing now,

And only become aware.

Become aware of the energy in the body,

Become aware of the energy in the whole creation.

And basically what we want to do is to invite synchronization between the body and the whole creation.

The level after breathing awareness is vibration awareness.

So it's between complete non-physical to a little bit physical,

Yeah?

Because we feel it.

So we try to recognize vibration in the body,

And at the same time we try to recognize that the whole creation vibrates,

Okay?

And what we do here,

We're inviting harmonization between the vibration in the body and in the whole creation.

So let's take a time to feel the vibration in the body,

And then to invite synchronization.

As clearer you are in recognizing the body vibrating,

It will dissolve faster.

So try to be very precise in recognizing vibration.

You have to understand that actually the vibration still is in a way low frequency of energy,

Yeah?

So as we're recognizing vibration,

It'll come down,

And then the frequency will rise higher,

Okay?

So let's be aware of vibration.

As you're aware of vibration,

Because we are multi-sense beings,

So the vibration is not only a sense physically,

You might see the vibration in your eyes as infinite pixels.

You might hear it in your ears as OM,

Yeah?

So there's many ways the vibration will manifest for you,

Yeah?

There's many senses that are involved in a way the transformation is faster,

But don't look for it too much.

If it comes,

Great.

We all have cosmic positioning.

This cosmic positioning is based on karma and the weight,

Yeah,

Of identity,

Yeah,

That we're carrying within us,

Okay?

So our positioning in the creation,

The density of it has to do with how much the ego is pulling the life force into itself and make our existence very,

Very dense.

So when we want to harmonize with creation,

Yeah,

We have to invite a reverse mechanism or reverse movement from high density into complete high level of vibration,

Yeah?

So basically we're inviting our human form to undo its density and to harmonize with the pure vibration of creation.

It's exactly like any vortex that moves very,

Very,

Very fast and pulls a lot of energy into itself,

So it's become hard.

And here we're going in a way opposite.

We're slowing down the movement of this vortex and we're again inviting synchronization of very high vibration with creation.

Beautiful.

Now as the energy becomes more and more and more high in vibration,

We're moving now into pure awareness,

Yeah?

We're not so much interested in the vibration anymore.

We are just aware of our positioning in the creation,

Yeah?

As if we're a star,

Not if,

We are a star and we are aware of the exchange of energies between our star being and the whole creation and we want to invite what we call our light to emanate and to be seen in the whole creation as part of creation.

I am all there is.

As you're expanding more and more and the vibration rises more and more,

You can recognize some maybe islands of tension,

Yeah,

That that's,

You know,

Your psyche holding very strong to different patterns.

Invite those islands of tension to dissolve in the infinite consciousness which you are,

Which everything is,

Yeah?

So you might feel some emotion,

Maybe sadness in your chest or areas of physical tension or maybe your mind is stuck on some kind of or on a thought.

Just whatever you feel that is kind of pulling still the energy in,

Invite it to harmonize.

Can we move another level?

Okay,

Because as I said in the very beginning that the strongest blockage that creates an impediment to shine is the ego,

The I,

The little I.

So with all the work we've done so far,

We must let go of that first and last,

Let's say,

Illusion that I am me.

This I equals the mind,

Yeah?

So if we want a complete harmonization with creation which doesn't have an ego,

We must let go of that.

It means we have to let go of the mind.

It doesn't mean that you stop functioning on this planet.

You function way,

Way,

Way,

Way more better.

But the ego behind all your actions will not be the main thing.

So how do we do it?

We just drop the mind.

How do we drop the mind?

This is very personal.

I can only share the way I do it.

I just let go of the area of the third I,

Yeah?

I just let it go down,

I let it fall.

I kind of allow to be with no mind.

And not being afraid to be with no mind,

You'll see because the benefit cannot be even described.

So drop your mind now.

And don't look for anything because when you look,

You look through the mind.

Don't do anything.

Don't search for anything.

Drop everything,

Who you are,

What you want,

Even if you want to be enlightened,

Drop everything.

This place is really where the magic takes place,

There.

And you see that even as you drop everything,

You drop the mind,

You're still completely here.

Nothing happened really,

But you are here,

More than here can be here.

So alive,

So vibrant,

So full of love,

Yeah?

Because the ego does not create a barrier between being and being.

So to support others,

Yeah,

Because not everybody in the same place,

In the same training,

In the same state of being today,

And we are community,

We must support each other.

So let's acknowledge that we are creating a space,

A safe space between us.

And into this space,

We generate so much love,

So much unity,

So much support.

And every time we inhale,

We're receiving so much power,

So much beautiful vibration from everybody.

When we exhale,

We share exactly the same quality to support each other,

Because each one of us who raises vibration supports the rest and support everybody.

Although we are in cyberspace,

In the now space,

Yeah,

We're not in sharing the same physical space,

Always when we do this moment,

When we're connecting together,

Immediately I feel a lot of power comes,

A lot of love,

A lot of support.

So we must not underestimate the power of our mind.

You know,

When we create the unity,

We feel it,

And it's supporting.

So it's very important we remember this,

And know that this unity we have is all the time,

It's not only when we meditate.

Okay,

So if you meditate,

You can always say,

I'm connecting to the sacred temple where we're sitting now.

Now in order to keep,

To maintain this state of being,

You know,

After the meditation ends and during the day,

Yeah,

We must,

You know,

Be very dedicated,

Otherwise life is so powerful and it takes us back into the ego.

So for that,

It's very important to develop a practice where first of all,

You are completely aware of what you're doing all the time.

Don't let the mind just go all over the place.

Number two is introduce a lot of gratitude and humbleness,

A lot.

Introduce wonder,

Because we live in magic.

See the magic everywhere,

In each other,

In the plants,

In the children,

In everything.

Stay connected to the life force,

To creation.

Thank you so much for joining.

Okay,

Lovely people.

Blessing to everybody.