04:10

The Still Point

Name: The Still Point
Uploaded: 2024-10-11T12:45:39.740Z
Duration: 4 min 10 s
Channel: Yair Sagy
Description: We'll explore the art of cultivating inner peace and harmony through the practice of mindfulness and meditation. In this session, you'll learn the importance of stillness in our fast-paced world, effective techniques for calming the mind and body, how to connect with your inner self through meditation, and the benefits of mindfulness for daily life.

by Yair Sagy

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

We'll explore the art of cultivating inner peace and harmony through the practice of mindfulness and meditation. In this session, you'll learn the importance of stillness in our fast-paced world, effective techniques for calming the mind and body, how to connect with your inner self through meditation, and the benefits of mindfulness for daily life.

Mindfulness Meditation Inner Peace Stillness Harmony Calming Techniques Vibration Awareness Vibrational Awareness Higher Vibration Harmonization Infinite Awareness

Meet your Teacher

Yair Sagy

Granada, AN, Spain

Meet your Teacher

Yair Sagy

Granada, AN, Spain

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