Good morning.
Thank you for joining.
Let's bring our awareness inwards.
Connect our breath.
And just observe how the breath moves in and out.
Let's acknowledge.
The Tham.
Awareness doesn't have to be only locked into the body.
Its natural state of being.
Is boundless.
So as we harmonizing our body.
As we are harmonizing our nervous system.
Or better saying our organism,
Because it's all connected completely.
We must do it also with awareness.
Of infinity.
As we've all been born.
And start to develop first of all.
As one cell.
Moving into the person we are today.
So is our position in the creation.
Is our body never being a part?
Between bones.
And muscles.
And tendons.
And cells.
It always operates as one.
Exactly the same as our relationship with creation.
We've never been separated.
We're always operating as one.
But our mind or human minds for billions of years.
Forgottenly.
And now we are here to remember.
My true being.
Is boundless.
Is the whole creation.
So as I'm harmonizing.
With the whole creation.
As I'm harmonizing.
Within myself.
I'm doing it with awareness.
Of all there is,
Because I am all there is.
Because we live constantly with an ego identity.
Of separation.
A system is constantly experiencing.
Blockages.
Heaviness.
Nothing wrong with that,
It's just not comfortable.
It's normal we're human.
But it's not fun to live like this.
And then in order to feel better.
We must acknowledge again.
Infinity.
We must allow our human being to synchronize with the Infinite Being.
So as we're starting to meditate.
Let's acknowledge.
Infinity.
And a human form in the same time.
What's acknowledging?
Is the mind.
And what's supporting the mind is awareness.
So wants your mind.
Is widening.
Into acknowledging infinity.
LNS always supports that.
It's normal that when we start meditation,
Our system is still locked in.
Our emotions are strong.
They might be physical.
And energy tension in our body.
There might be nervousness.
This is all normal.
But in order to do a complete.
Harmonization.
A mind must recognize.
The truth must.
And the truth is.
.
.
That we are all the same.
Boundless being.
And from there boundless.
State of being.
Or inviting synchronization.
So the first thing we can synchronize Is your breath?
And let's visualize.
That our body is boundless.
And when we inhale,
We're filling up the whole creation.
With the air.
We all need to breathe deep.
But we need to breathe with that sense of infinite B.
When we exhale,
We're pushing the boundaries.
We're pushing the limits.
That infinite sense of being.
Wider.
Inhale and expand.
And exhale and expand.
Slowly slowly,
Observing.
The flow of your breath.
If your mind is busy.
If you feel nervous and stressed inside.
Please trust this process.
Try to guide your mind again and again.
To that movement.
Of the breath.
In a boundless way.
Inhaling,
As the whole creation.
Exhaling.
And widening.
Even more.
Now.
Let's let go.
Of the controlled breathing.
And stay with your awareness boundless.
Remember that mind and awareness,
They work together.
Wherever the mind goes,
Awareness follows.
So for you to heal,
To harmonize,
To feel better You need the power to shift the power of your mind.
Om Ego Mi.
Boundless being.
And you do it.
By visualizing that soul.
By acknowledging.
Or if you need,
By affirming.
Boundless am I.
Infinity am I.
Creation am I.
Your mind expands.
Your awareness holds that space.
So now,
As we dropped the control breathing,
Let's only stay with the awareness.
Of Barnspeak.
And try to recognize.
In the same time.
The boundless space.
Your human existence at the same time.
Knowing.
That your awareness is what is allowing and inviting synchronization.
Between the tension and congestion.
Of a human existence.
Into the boundless freedom.
Of the infinite space.
Of who we are.
So it's you holding the awareness on both.
Bondless being.
And tension being.
Your human existence will start to.
.
.
Drop tension.
Or congestion.
Into liberation.
The only thing you need to do.
Is hold your mind.
Boundless.
And in that boundless being.
You observing the tension.
But don't pull.
Your whole energy into the tension.
Stay infinite.
Stay is the truth.
As pure consciousness.
Observing part of itself.
With love.
With kindness.
Understanding as the whole creation.
That part of you.
Is yearning to join you.
And you facilitating that space,
That infinite space.
Okay,
So we're going through shift,
Complete shift of.
.
.
Identity.
For being the person in the center.
And holding the identity I am me.
Now we drop that identity.
And we become.
Is me.
And in that wholeness.
There's that part called me.
Called your name.
That you are need to come home.
Yearning to soften.
Yearning to live in peace.
The deep inside itself.
It knows in the heart of its heart.
Its true existence.
Is bliss.
Is love.
Is boundless.
Is happiness.
It's a lot harder to manifest.
The trick that transformed the whole story.
Is the achieved of I am me,
A little person.
To infinity and beyond.
By this image.
In case we shift completely.
From being whole as a human being.
To being whole.
As all there is.
You are the whole creation.
So let's not be so focused.
And obsessed with our human existence.
You are the whole creation.
You are the infinite space.
You are the stars.
You are the clouds.
You are the blue sky.
You are the eagles.
And the whales.
And the dolphins.
You are the earth.
And the snow on the peaks of the mountains.
You are the ants.
And the trees.
You are each other.
You are everything.
Why are we so obsessed with our kind of separate beings?
When you know I'm all there is.
Why pull to that separate existence and hold it with so much anxiety,
So much fear?
Liberate yourself.
Allow your mind.
Be boundless.
And then naturally.
Attention in that.
Intense human existence.
What is awful.
Don't worry about that person called you,
Called me.
It wants to dissolve.
It needs to be so.
Once you're holding this boundless being state.
It bounds to happen.
No other possibility.
So how about instead of harmonizing chords our body.
Our nervousness.
We'll rejoice for a minute.
In the infinite space which we are as well as this person.
Later we can deal with this person.
Let's rejoice in being.
Boundless.
The whole creation.
Billions and billions and billions times.
Bigger and wider.
And expanded.
Than this little person.
Let's rejoice for a minute.
In being the mountains.
In being Mount Everest,
For example.
You are dead.
Let yourself feel the power.
Of being Mount Everest.
The Majesty.
Your dead feelings.
Enjoy it.
You have so much more,
So much power.
Is rising from the earth through you.
And shooting up through your crown to that creation.
How there is so much power expanding.
And then let's rejoice in being.
The sun.
You are everything.
You are the sun.
Allow yourself to feel.
That power.
That radiance.
That love.
And how we can rejoice in being.
Such a different quality.
Soft.
Feminine.
Embrace it.
Are I think.
And now let's rejoice in being.
The ocean.
That vastness.
That power.
You can take time for yourself to be whatever you want,
Whoever you want,
Because you are all there is.
You are creation itself,
Experiencing different parts of itself,
That's all.
Now let's drop being.
Something or somebody.
And allow self again just to be.
And again while being the whole creation.
Observe your human existence.
And let's say,
Now do focus.
On synchronization.
So as the whole creation,
Let's invite our heart chakra.
In the centre of the chest.
To open up.
To be as infinite.
As the whole creation.
As invite our solar plexus.
To open up.
To become infinite.
As the whole creation.
I may go today longer than half an hour,
So you stay as long as suits you.
That invite our lower chakras,
The base and the second chakras.
To expand as the whole creation.
Don't pull in.
Don't again be as the person only pushing some energy out.
Don't do that.
Stay in the truth.
Of the truth.
Your mind has the capacity.
Of being all there is.
This is the most sacred and highest capacity.
The mind holds.
More than anything else.
Use it.
And now let's invite our third eye.
To expand.
To the dimension of the whole creation.
And now let's invite our nervous system,
A sense of nervousness in the body.
Again,
Don't confuse the two of them.
You are the infinite space.
Including them.
And called attention.
That nervous tension.
To synchronize with the infinite space.
So as a result of all we've done so far.
You might feel that you don't feel your body.
Or you don't feel parts of your body.
That's perfect.
It means that you are more in energy.
Being than physical being.
It means that your tissues are much more in harmony.
With the highest vibration.
Of consciousness.
It means that your body,
Your human form,
Experience less blockages right now.
And even if you still feel some tension,
Don't worry about it at all.
Let's go deeper.
Until now,
We used the mind.
To help us harmonize.
Now we drop the mind.
When we drop the mind.
Physically or energetically,
We have to soften.
A forehead.
To soften our eyes.
To soften our facial muscles.
And to visualize that energy that was supporting.
The mind doing whatever we asked it to do.
Is now flying back home.
Moving from that area of the forehead.
Through the heart.
Into our back.
And downwards.
When the energy flows like this.
.
.
There is no way your mind can think.
OK.
So now we are infinite.
And we dropped the mind.
That's a bit weird for the system,
Because we are not used to be without operating mind.
So naturally until the mind completely,
Completely relaxes.
It'll still do.
Jump into doing,
Into thinking as normal.
When you're recognizing that.
Drop it again.
Now is the mind drop.
You inviting.
Most subconscious.
Information.
To be released.
Stuff that maybe you're not aware of.
But it's held in your system.
You don't need to do anything.
Beside observing.
And letting go of whatever comes up.
Don't hold,
Don't grab.
Whatever it is.
Recognize.
And let it go.
Through eons.
Through infinite lifetimes.
Your system aggregated.
Imprints.
That are not belonging to God.
Your essence.
Which is pure light.
As you're dropping the mind.
Those imprints.
Are being released.
Remember that you are the infinite space.
Are not those imprints… so whatever comes into your awareness just let it go… as slowly in the first part of the meditation.
We experience how our body.
Dissolve into No thing.
Now.
It's the same.
We're slowly experiencing how our mind Dissolves into nothing.
But that no thing being or no thing space.
Is the most alive.
Possible.
Is the most blissful.
Possible.
So as your mind dissolves deeper and deeper.
You'll stop being that you.
Ego identity.
And gradually you'll know.
With zero doubt.
The truth.
Of who you really are.
Being is not personal.
Being is creation itself.
Is you holding this same?
No-mind being.
As you're inviting your mind to dissolve.
Your system might.
.
.
Move back into tension in that process.
Into agitation or thinking that's normal.
Don't worry about it,
It's just the process.
Be with it as infinity.
And it will overcome this hurdle,
No worries.
Just trust the process of letting go.
As you're going through this process,
You can clearly see.
Although the mind and the body as gradually.
Dissolving.
Your sense of being is stronger than ever.
You know that you are boundless.
You know that you are.
Beyond life and death.
You know that you are everywhere.
You know that you are everything.
Or if your mind pulls you back to duality.
Meaning me and you.
Drop it again.
So,
I'm going to start to conclude the meditation.
But there is nothing really to conclude.
Because this is who we are.
We don't conclude who we are.
But if you wish to stay in that meditative state,
Go for it,
No problem.
If you choose to come out of this state.
Of sitting or lying down.
Know that when you open your eyes,
Nothing changed really.
You can look around,
You see the space You are that space.
You see the walls.
You are those walls.
You are everything.
Your consciousness in motion.
You're a wave that moves,
To the infinite ocean.
Together with infinite waves.
It comes to being and ends.
Dissolve.
Into nothing.
And everything.
When you're living in that awareness,
In that consciousness.
Life becomes such a powerful celebration.
Of existence.
Because your mind stops.
Screening between the truth.
And your existence.
So.
.
.
Before we end,
Let's just take a minute of gratitude attitude that the creator of the creation.
Are holding you so dear.
That is willing to give you this information.
Give us this information.
Gratitude to all the teachers and masters.
That through eons dedicates their existence to realize that for themselves.
And to transmit that.
To us.
So we can continue this journey.
Of awakening.
For humanity.
Thank you so much.
And have a beautiful,
Beautiful day,
Beautiful life.
