Hands Of Stillness

Our hands carry more than function—they carry energy. In this session, we’ll explore how the placement of your hands can awaken their natural healing power. When guided by presence, the hands become extensions of the heart. They can hold, soothe, balance, and bring harmony to different parts of the body and mind.

But this only works when the mind allows it. We’ll talk about how to soften mental control and let the heart lead. Healing doesn't always need effort—it often just needs permission. Let’s learn how to work with this simple, powerful tool you’ve always had.

Transcript

Hi my friend, Big welcome. Let me explain about hands placement on the body and its healing power. Our hands holds the power of the whole creation to heal and support and love. Our hands are extension of our heart. When our mind allows heart and hands to unite. Whatever we do with these hands is extremely powerful and we can always start by healing and offering this love to ourself. When you're placing your hands on your chest you can either do it first with the right which works for me best better or you can check maybe for you the left works better. How would you know what works better? Because it feels better. Yeah for me when I put the right first and then I feel a deep sense of peace. When I put the left first not so much. When we're placing the hands on the chest it's very important that we don't try to do anything. Because that connection is already perfect as it is and the whole creation is designed magically to know how to love, To know how to support. The only thing you need to do is to allow that to manifest. When you do that you can just close your eyes and allow this magic to manifest as the hand gently placed on the chest. No need to do anything else. If you feel that your mind is too agitated you can shift and keep one hand on the chest and the other one on the area of the forehead, The third eye. And just by holding like this you would allow synchronization between mind and heart. Just you take a minute and holding it like this until you feel that your system is starting to harmonize, To synchronize, It's working together. And when you feel this beautiful feeling of unity between mind and heart either you keep it like this or you can shift again the right hand or the left, Whatever you use, Back to your chest. You can use this form of meditation or balancing as a beginning, As introduction for meditation or relaxation. And then you can just take your hands off and just go deeper and deeper. No need to do anything else. Many blessings. Have a beautiful day, Beautiful night and beautiful life. Bye bye.

Reviews

Thank you! This was super helpful. I often feel warmth in my palms when I meditate. 💖☮️🌈