
06:22
06:22
Grounding Meditation
Rated
4.4
Type
Activity
Meditation
Plays
3.9k
This brief, guided meditation is a perfect meditation for any time that you may need to quickly reconnect with your internal sense of peace, calm and awareness.
GroundingMeditationPeaceCalmAwarenessRoot ChakraEnergyBodyEmotional ReleaseBody AwarenessBreathingBreathing AwarenessChakrasEmotionsGuided MeditationsReconnectionChakra VisualizationsEnergy Connection
Meet your Teacher

Imara Health and Wellness
Atlanta, GA, USA
