Imara Health and Wellness

309 Followers

Ever since I was a little girl, I have always had an open mind and an adventurous spirit. I still remember making my weekly pilgrimage to the local public library. I couldn’t wait to pick up the latest volume of the ‘Choose Your Own Adventure’ series which were a hands-down favorite. Even at that age, something inside of me knew that, regardless of my circumstances, I would always be the master of my own destiny. 20 years later, anyone on the outside looking in would have assumed that I had managed to create an ideal life for myself. I was the first person in my family to earn a medical degree and I was earning a comfortable living as a psychiatrist. By objective standards, I had it made. By my own standards, I was miserable. Although my residency training encouraged me to really dig deep in order to understand all of the factors that contributed to one’s overall health, the reality of practice was that I suddenly found myself being expected to distill the entirety of one’s complex and nuanced life experience into a 15 minute med check. Disillusionment quickly gave way to burnout and I was convinced that I was destined to spend the rest of my life counting the days until retirement. I had forgotten that sense of agency that had been so salient as a child. My wake-up call came after I literally passed out during the middle of a busy clinic day. As I was being wheeled to the emergency department, my thoughts weren’t focused on getting well, but how on earth am I going to manage to reschedule all of my afternoon patients when I’m booked solid for the next month? I knew then that something had to change. The seed for my private practice had been planted and several months later, I welcomed my first patients to Imara Health and Wellness. My mission for Imara is to empower my patients with the tools needed to become stewards of their own health and architects of their own destiny. It has been a thrill to partner with my patients as they navigate their journey to wellness.

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Reviews

Samantha

Sep 6, 2021

Lovely I actually had wished it was longer 😁. Thank you, stay blessed. 🦋

Nia Knowles

Apr 16, 2020

very relaxing.. I enjoyed the journey.

Stephanie Attenni

Jul 9, 2019

Wonderful & concise grounding Medi - much needed today during these energetic times 💖

Henny Flynn

Jul 9, 2019

Beautiful. Thank you 🙏

Rosie

Jul 3, 2019

Grateful full this grounding energy. Thank you!

butterflymama8i8

May 15, 2019

Beautiful. Thank you 🙏🏼

Emily J

Mar 9, 2019

Thank you. I now have a vision of a tree trunk in my spine! :)

remy h

Jul 6, 2017

Great visual. Loved the connection with the earth 🌏🌱🙏🏻

Noel Jordan

May 1, 2017

A soothing way to relax and energize...

Ann

Apr 30, 2017

Good but music too loud.

About

Speaks English

Joined Insight Timer in November 2018


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