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03:56
10 Steps For A Better Life - Step 3 - Practice Kindness
by Ian Tucker
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.3k
Step 3 - Practice Kindness | A sense of concern for others gives our life meaning, it is at the root of all human happiness. The best way to show that we care is to be kind. Give a random act of kindness to a stranger each day, what may seem like nothing to you could change someone's life forever.
KindnessPersonal FulfillmentConflict ResolutionAuthenticitySelf ProtectionNegative AspectsHappinessBetter LifeKindness CultivationInternal Conflict ResolutionEmotional Reaction AwarenessBehavior PatternsEmotional ReactionsPositive Behavior
Meet your Teacher

Ian Tucker
Ashburton, Newton Abbot, UK
